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UAF Extension Lunch & Learn
UAF Cooperative Extension and the South Kenai Peninsula, Hospital are collaborating to offer food and health classes, for Alaskans. The Nov. 3 Zoom session will include both: Pickling and Fermenting Vegetables, Do you love pickled vegetables, sauerkraut, and kim-chi? You'll be astonished by how easy it is to make your own! In this class you will learn the basics of lactofermentation and vinegar pickling for tasty homemade snacks and digestive health. Strength Training for Bone Health, This class she will introduce five simple strength training exercises that help maintain bone mass and increase strength and balance. If you wish to follow along, dress in comfortable clothes that allow movement. A sturdy chair and either a carpet or a yoga mat will also be helpful. Register here.
Categories: Public events calendar - Fairbanks, Southeast CES calendar.
Tuesday, November 3, 2026, 11:00 AM – 1:00 PM.
UAF online/virtual event.