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B3 Fitness at TMMS for Community Schools
The B3 Fitness program offers a mix of strength, power, and balance training for people with osteoporosis, osteopenia, or a risk of future low bone density (50% of women 35+ and men 50+). , Participants will be coached by UAF professor Sarah Lewis while following Oregon State University's Better Bones and Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the four-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness.
Dates:
Tuesdays and Thursdays, 6:30-7:30 a.m.
Oct. 6-29
Location:
Thunder Mountain Middle School, Fitness Room
Registration at: https://www.juneauschools.org/en-US/community-schools-95f9a1c4/community-classes-b1899fcd, .
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Tuesday, October 13, 2026, 6:30 AM – 7:30 AM.
Contact organizer.
B3 Fitness at TMMS for Community Schools
The B3 Fitness program offers a mix of strength, power, and balance training for people with osteoporosis, osteopenia, or a risk of future low bone density (50% of women 35+ and men 50+). , Participants will be coached by UAF professor Sarah Lewis while following Oregon State University's Better Bones and Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the four-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness.
Dates:
Tuesdays and Thursdays, 6:30-7:30 a.m.
Oct. 6-29
Location:
Thunder Mountain Middle School, Fitness Room
Registration at: https://www.juneauschools.org/en-US/community-schools-95f9a1c4/community-classes-b1899fcd, .
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Thursday, October 15, 2026, 6:30 AM – 7:30 AM.
Contact organizer.
B3 Fitness at TMMS for Community Schools
The B3 Fitness program offers a mix of strength, power, and balance training for people with osteoporosis, osteopenia, or a risk of future low bone density (50% of women 35+ and men 50+). , Participants will be coached by UAF professor Sarah Lewis while following Oregon State University's Better Bones and Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the four-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness.
Dates:
Tuesdays and Thursdays, 6:30-7:30 a.m.
Oct. 6-29
Location:
Thunder Mountain Middle School, Fitness Room
Registration at: https://www.juneauschools.org/en-US/community-schools-95f9a1c4/community-classes-b1899fcd, .
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Tuesday, October 20, 2026, 6:30 AM – 7:30 AM.
Contact organizer.
B3 Fitness at TMMS for Community Schools
The B3 Fitness program offers a mix of strength, power, and balance training for people with osteoporosis, osteopenia, or a risk of future low bone density (50% of women 35+ and men 50+). , Participants will be coached by UAF professor Sarah Lewis while following Oregon State University's Better Bones and Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the four-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness.
Dates:
Tuesdays and Thursdays, 6:30-7:30 a.m.
Oct. 6-29
Location:
Thunder Mountain Middle School, Fitness Room
Registration at: https://www.juneauschools.org/en-US/community-schools-95f9a1c4/community-classes-b1899fcd, .
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Thursday, October 22, 2026, 6:30 AM – 7:30 AM.
Contact organizer.
Selling homemade and homegrown food in Alaska
Selling homemade and homegrown food in Alaska with Sarah Lewis
If you have a homemade foods business, would like to start one, or might sell homemade foods through your farmstand or local market, knowledge of Alaska's Homemade Food rules will help ensure you're in compliance. In addition, having a food safety mindset on the farm (or during wild harvest) will help you identify food safety strategies for your market produce. In this class, Sarah Lewis, UAF Professor of Extension, will explain the Alaska Homemade Food rules and introduce basic produce safety practices for farmers and foragers.
Cost: $24.00
When: Oct. 24 from 1-3 p.m.
Where: Thunder Mountain Middle School culinary arts room, Register here.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Saturday, October 24, 2026, 1:00 PM – 3:00 PM.
Contact organizer.
Canning meat and soups
Canning meat and soups with Sarah Lewis
Healthy, home-canned soups and pre-cooked meats save time, money and mealtime hassles. In this class, Sarah will teach people of all experience levels how to easily and safely pressure can meat and ready-to-eat soups.
Cost: $83.00
When: Oct. 25 from 1-6 p.m.
Where: Thunder Mountain Middle School culinary arts room, Register here.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Sunday, October 25, 2026, 1:00 PM – 6:00 PM.
Contact organizer.
B3 Fitness at TMMS for Community Schools
The B3 Fitness program offers a mix of strength, power, and balance training for people with osteoporosis, osteopenia, or a risk of future low bone density (50% of women 35+ and men 50+). , Participants will be coached by UAF professor Sarah Lewis while following Oregon State University's Better Bones and Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the four-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness.
Dates:
Tuesdays and Thursdays, 6:30-7:30 a.m.
Oct. 6-29
Location:
Thunder Mountain Middle School, Fitness Room
Registration at: https://www.juneauschools.org/en-US/community-schools-95f9a1c4/community-classes-b1899fcd, .
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Tuesday, October 27, 2026, 6:30 AM – 7:30 AM.
Contact organizer.
Juneau: 2026 Alaska Invasive Species Workshop
The Alaska Invasive Species Partnership and the University of Alaska Fairbanks Cooperative Extension Service organizes an invasive species workshop held annually in the late fall. The 2026 Invasive Species Workshop theme is The power of proactive conservation: Eyes on the horizon, solutions on the ground. Location: Centennial Hall and Convention Center, Juneau, Alaska. Registration: Register here for the virtual workshop, cost $60. Register here for the in person workshop, cost is $180. For more information, contact Gino Graziano at gagraziano@alaska.edu or visit the AKISP website. Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris2@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu. This work is supported by the U.S. Department of Agriculture's National…
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Anchorage CES calendar, Bethel CES calendar, Bristol Bay/Dillingham CES calendar, Delta Junction CES calendar, Southeast CES calendar, Kenai/Soldotna CES calendar, Kodiak CES calendar, Mat-Su/Copper River CES calendar, Northwest/Nome CES calendar, Sitka CES calendar, Fairbanks/Tanana CES calendar.
Tuesday, October 27, 2026, 8:00 AM – 5:00 PM.
Contact organizer.
Juneau: 2026 Alaska Invasive Species Workshop
The Alaska Invasive Species Partnership and the University of Alaska Fairbanks Cooperative Extension Service organizes an invasive species workshop held annually in the late fall. The 2026 Invasive Species Workshop theme is The power of proactive conservation: Eyes on the horizon, solutions on the ground. Location: Centennial Hall and Convention Center, Juneau, Alaska. Registration: Register here for the virtual workshop, cost $60. Register here for the in person workshop, cost is $180. For more information, contact Gino Graziano at gagraziano@alaska.edu or visit the AKISP website. Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris2@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu. This work is supported by the U.S. Department of Agriculture's National…
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Anchorage CES calendar, Bethel CES calendar, Bristol Bay/Dillingham CES calendar, Delta Junction CES calendar, Southeast CES calendar, Kenai/Soldotna CES calendar, Kodiak CES calendar, Mat-Su/Copper River CES calendar, Northwest/Nome CES calendar, Sitka CES calendar, Fairbanks/Tanana CES calendar.
Wednesday, October 28, 2026, 8:00 AM – 5:00 PM.
Contact organizer.
B3 Fitness at TMMS for Community Schools
The B3 Fitness program offers a mix of strength, power, and balance training for people with osteoporosis, osteopenia, or a risk of future low bone density (50% of women 35+ and men 50+). , Participants will be coached by UAF professor Sarah Lewis while following Oregon State University's Better Bones and Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the four-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness.
Dates:
Tuesdays and Thursdays, 6:30-7:30 a.m.
Oct. 6-29
Location:
Thunder Mountain Middle School, Fitness Room
Registration at: https://www.juneauschools.org/en-US/community-schools-95f9a1c4/community-classes-b1899fcd, .
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar.
Thursday, October 29, 2026, 6:30 AM – 7:30 AM.
Contact organizer.
Juneau: 2026 Alaska Invasive Species Workshop
The Alaska Invasive Species Partnership and the University of Alaska Fairbanks Cooperative Extension Service organizes an invasive species workshop held annually in the late fall. The 2026 Invasive Species Workshop theme is The power of proactive conservation: Eyes on the horizon, solutions on the ground. Location: Centennial Hall and Convention Center, Juneau, Alaska. Registration: Register here for the virtual workshop, cost $60. Register here for the in person workshop, cost is $180. For more information, contact Gino Graziano at gagraziano@alaska.edu or visit the AKISP website. Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris2@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu. This work is supported by the U.S. Department of Agriculture's National…
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Anchorage CES calendar, Bethel CES calendar, Bristol Bay/Dillingham CES calendar, Delta Junction CES calendar, Southeast CES calendar, Kenai/Soldotna CES calendar, Kodiak CES calendar, Mat-Su/Copper River CES calendar, Northwest/Nome CES calendar, Sitka CES calendar, Fairbanks/Tanana CES calendar.
Thursday, October 29, 2026, 8:00 AM – 5:00 PM.
Contact organizer.