HSU EVENTS CALENDAR » Health & Recreation

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Sound Bath with Sasha

"If you're looking for a new way to meditate, relax, or reduce stress, sound baths may be a helpful option. Participants usually lie on the ground with a yoga mat, blankets, pillows, or seated in a chair and listen to the sound of the singing bowls and other instruments.  A sound bath is different from a normal music presentation in that the sounds are put together in a sometimes unrhythmic pattern to break patterns in the mind. This sound bath will be 45 minutes.". Event Title: L4Humboldt. Organization: LIBRARY, CAREER DEVELOPMENT CENTER. Responsible Person at Event Name: Sasha Wallace. Thursday, July 9, 2026, 1:00 PM – 2:00 PM. Library 209 - Library Fishbowl.

Summer Mindfulness Space

Summer Mindfulness Space is for everyone and anyone who would like to enjoy guided mindfulness practices like imagery and relaxation, learn and share experiences and knowledge with mindfulness, and engage in mindful movement and art.  Facilitated by the Cal Poly Humboldt Wellbeing Team. L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event. Event Title: L4Humboldt. Organization: LIBRARY, CAPS. Responsible Person at Event Name: Jenny Blair. Friday, July 10, 2026, 3:00 PM – 4:00 PM. Library 209 - Library Fishbowl.

Tides, Weather & Bay Conditions Seminar

Classroom evening session on reading tides, wind, and fog so you can plan safe outings on Humboldt Bay - paddle and sail smarter. Bring: a notebook; no gear needed. Organization: OUTDOOR ADVENTURES. Responsible Person at Event Name: Dan Dendler. Monday, July 13, 2026, 6:00 PM – 7:30 PM. Humboldt Bay Aquatic Center 203 - Conference Room.

Sailing 101

Sailing 101 is a multi-day, hands-on course spread designed to teach the fundamentals of small-boat sailing in a supportive, safety-focused environment. Led by Humboldt Bay Aquatic Center's sailing instructors, this course provides the skills and confidence needed to sail a dinghy independently on Humboldt Bay. Participants will learn essential sailing terminology, how to rig and de-rig a Laser sailboat, launch and recover safely, and handle a sailboat under a variety of mild conditions. Instruction is primarily on the water, with guided practice in steering, tacking, jibing, stopping and starting, docking, capsize recovery, and basic navigation around other vessels and docks. Boating safety—including life-jacket use, communication, right-of-way rules, and risk awareness—is integrated throughout the course. Sailing 101 is ideal for beginners with little or no prior sailing experience, as well as those looking to build a strong foundation before sailing recreationally or advancing to higher-level… Event Title: Sailing 101. Organization: CAMPUS RECREATION. Responsible Person at Event Name: Dan Dendler. Saturday, July 18, 2026, 8:00 AM – 5:00 PM. Humboldt Bay Aquatic Center 203 - Conference Room.

Sailing 101

Sailing 101 is a multi-day, hands-on course spread designed to teach the fundamentals of small-boat sailing in a supportive, safety-focused environment. Led by Humboldt Bay Aquatic Center's sailing instructors, this course provides the skills and confidence needed to sail a dinghy independently on Humboldt Bay. Participants will learn essential sailing terminology, how to rig and de-rig a Laser sailboat, launch and recover safely, and handle a sailboat under a variety of mild conditions. Instruction is primarily on the water, with guided practice in steering, tacking, jibing, stopping and starting, docking, capsize recovery, and basic navigation around other vessels and docks. Boating safety—including life-jacket use, communication, right-of-way rules, and risk awareness—is integrated throughout the course. Sailing 101 is ideal for beginners with little or no prior sailing experience, as well as those looking to build a strong foundation before sailing recreationally or advancing to higher-level… Event Title: Sailing 101. Organization: CAMPUS RECREATION. Responsible Person at Event Name: Dan Dendler. Sunday, July 19, 2026, 8:00 AM – 5:00 PM. Humboldt Bay Aquatic Center 203 - Conference Room.

Summer Mindfulness Space

Summer Mindfulness Space is for everyone and anyone who would like to enjoy guided mindfulness practices like imagery and relaxation, learn and share experiences and knowledge with mindfulness, and engage in mindful movement and art.  Facilitated by the Cal Poly Humboldt Wellbeing Team. L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event. Event Title: L4Humboldt. Organization: LIBRARY, CAPS. Responsible Person at Event Name: Jenny Blair. Friday, July 24, 2026, 11:00 AM – 12:00 PM. Library 209 - Library Fishbowl.

Tides, Weather & Bay Conditions Seminar

Classroom evening session on reading tides, wind, and fog so you can plan safe outings on Humboldt Bay - paddle and sail smarter. Bring: a notebook; no gear needed. Organization: OUTDOOR ADVENTURES. Responsible Person at Event Name: Dan Dendler. Tuesday, July 28, 2026, 6:00 PM – 7:30 PM. Humboldt Bay Aquatic Center 203 - Conference Room.

Summer Mindfulness Space

Summer Mindfulness Space is for everyone and anyone who would like to enjoy guided mindfulness practices like imagery and relaxation, learn and share experiences and knowledge with mindfulness, and engage in mindful movement and art.  Facilitated by the Cal Poly Humboldt Wellbeing Team. L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event. Event Title: L4Humboldt. Organization: LIBRARY, CAPS. Responsible Person at Event Name: Jenny Blair. Friday, July 31, 2026, 11:00 AM – 12:00 PM. Library 209 - Library Fishbowl.

Tides, Weather & Bay Conditions Seminar

Classroom evening session on reading tides, wind, and fog so you can plan safe outings on Humboldt Bay - paddle and sail smarter. Bring: a notebook; no gear needed. Organization: OUTDOOR ADVENTURES. Responsible Person at Event Name: Dan Dendler. Monday, August 10, 2026, 6:00 PM – 7:30 PM. Humboldt Bay Aquatic Center 203 - Conference Room.

Drop In Basketball

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else, use this link to pay in advance. You can pay for an individual session, or, you can buy a multi use pass.  We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Monday, August 24, 2026, 7:00 PM – 9:00 PM. Forbes Gymnasium 250 - East Gym.

Drop In Volleyball

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun! Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else.   We are going cashless starting in January of 2026, please make your payments online, or at the front desk of the SRC, or the Rec Sports Office. Individual and multi session passes will be available.    We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. . Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Thursday, August 27, 2026, 7:00 PM – 9:00 PM. Recreation & Wellness Center 202 - West Gym.

Drop In Basketball

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else, use this link to pay in advance. You can pay for an individual session, or, you can buy a multi use pass.  We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Monday, August 31, 2026, 7:00 PM – 9:00 PM. Forbes Gymnasium 250 - East Gym.

Student Organization Summit - 2026

Come join your fellow student leaders for a resources sharing mixer and community organizing. Please send at least two, but as many as you want, students leaders who represent your campus organization.     This student summit will include presentations to familiarize other campus organizations with the services you offer. Please create a 10 minute interactive presentation with the information below. We will create a community calendar to avoid overlap in activities and increase collaboration.  Please come with a general list of events that you are doing throughout the year. It is okay if you don't know specific dates and locations yet.  Organization name, , Who you serve, , Contact information, , Hours of operation, , What services you offer  , Key projects and events you have throughout the year including when. (please bring a list), , How can other campus organizations support or collaborate on the work and events you have? (tabling, presenters,… Event Title: Student Organization Summit - 2026. Organization: HEALTH EDUCATION. Responsible Person at Event Name: Chelsey M. Castiglione. Saturday, September 5, 2026, 9:00 AM – 4:00 PM. Nelson Hall 102 - Goodwin Forum.

Drop In Soccer

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else. You can pay for an individual session, or, you can buy a multi use pass using the link above. Skate Nights are also funded through Associated Students, and is $5 for non students. We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Minors are not currently allowed to participate in Drop In or Intramural activities, unless they are a registered Cal Poly Humboldt student. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Sunday, September 6, 2026, 12:00 PM – 2:00 PM. Redwood Bowl Field.

Nurturing a More Positive Body Image

Join us for a skill shop focusing on cultivating body appreciation, learning tools for body gratitude, and exploring body positive resources and advocacy opportunities.  Will include a guided meditation and journaling activities.   Snacks will be provided! Organization: HEALTH EDUCATION. Responsible Person at Event Name: Jo Bundros. Thursday, September 10, 2026, 12:00 PM – 1:00 PM. Library 114 - Classroom.

Drop In Volleyball

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun! Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else.   We are going cashless starting in January of 2026, please make your payments online, or at the front desk of the SRC, or the Rec Sports Office. Individual and multi session passes will be available.    We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. . Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Thursday, September 10, 2026, 7:00 PM – 9:00 PM. Recreation & Wellness Center 202 - West Gym.

Drop In Soccer

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else. You can pay for an individual session, or, you can buy a multi use pass using the link above. Skate Nights are also funded through Associated Students, and is $5 for non students. We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Minors are not currently allowed to participate in Drop In or Intramural activities, unless they are a registered Cal Poly Humboldt student. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Sunday, September 13, 2026, 12:00 PM – 2:00 PM. Redwood Bowl Field.

Drop In Soccer

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else. You can pay for an individual session, or, you can buy a multi use pass using the link above. Skate Nights are also funded through Associated Students, and is $5 for non students. We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Minors are not currently allowed to participate in Drop In or Intramural activities, unless they are a registered Cal Poly Humboldt student. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Sunday, September 13, 2026, 12:00 PM – 2:00 PM. Redwood Bowl Field.

Drop In Basketball

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else, use this link to pay in advance. You can pay for an individual session, or, you can buy a multi use pass.  We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Monday, September 14, 2026, 7:00 PM – 9:00 PM. Forbes Gymnasium 250 - East Gym.

Drop In Volleyball

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun! Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else.   We are going cashless starting in January of 2026, please make your payments online, or at the front desk of the SRC, or the Rec Sports Office. Individual and multi session passes will be available.    We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. . Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Thursday, September 17, 2026, 7:00 PM – 9:00 PM. Recreation & Wellness Center 202 - West Gym.

Drop In Soccer

Drop-in Recreation provides an opportunity for people of all skill levels to informally participate in any of the sports we offer. No sign up required, just show up to the gym or field and have fun!  Drop-in Recreation is funded through the Associated Students and is free to all currently enrolled Humboldt Students, and only $2 for everyone else. You can pay for an individual session, or, you can buy a multi use pass using the link above. Skate Nights are also funded through Associated Students, and is $5 for non students. We offer drop in sports the first 4 weeks of each semester, and occasionally will offer some sports all semester long. Check out the current offerings below, or on our Calendar. Minors are not currently allowed to participate in Drop In or Intramural activities, unless they are a registered Cal Poly Humboldt student. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Sunday, September 20, 2026, 12:00 PM – 2:00 PM. Redwood Bowl Field.

Intramural Volleyball

Intramurals allow students, staff, faculty, and community members to create teams and play against each other in a competitive season, followed by a single elimination tournament. All games will occur on campus, with a 5 week regular season, and a 3 week single elimination tournament. All games will be held on campus, and start on week 5 of each semester. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Thursday, September 24, 2026, 7:00 PM – 10:00 PM. Recreation & Wellness Center 202 - West Gym.

Intramural Soccer

Intramurals allow students, staff, faculty members, and community members to create teams and play against each other in a 5 week season, followed by a single elimination tournament. All games will occur on campus, and games start week 5 of each semester. Organization: RECREATIONAL SPORTS, ASSOCIATED STUDENTS. Responsible Person at Event Name: Karen Recinos. Sunday, September 27, 2026, 12:00 PM – 3:00 PM. Redwood Bowl Field.