Summer Mindfulness Space
C.A.P.S. Drop-In Groups & Workshops
Summer Mindfulness Space is for everyone and anyone who would like to enjoy guided mindfulness practices like imagery and relaxation, learn and share experiences and knowledge with mindfulness, and engage in mindful movement and art.
Facilitated by the Cal Poly Humboldt Wellbeing Team.
L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event.
Event Title: L4Humboldt. Organization: LIBRARY, CAPS. Responsible Person at Event Name: Jenny Blair.
Friday, July 24, 2026, 11:00 AM – 12:00 PM.
Library 209 - Library Fishbowl.
Opioid Overdose Prevention
C.I.Y. SkillShops
Opioid Overdose Prevention: Learn How to Save Lives,
Come to learn about who is being affected by opioid overdoses, warning signs of overdose, how to administer Narcan, and resources.
L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event.
Event Title: L4Humboldt. Organization: LIBRARY, HEALTH EDUCATION. Responsible Person at Event Name: Mira Friedman.
Monday, July 27, 2026, 11:00 AM – 12:00 PM.
Library 209 - Library Fishbowl.
Summer Mindfulness Space
C.A.P.S. Drop-In Groups & Workshops
Summer Mindfulness Space is for everyone and anyone who would like to enjoy guided mindfulness practices like imagery and relaxation, learn and share experiences and knowledge with mindfulness, and engage in mindful movement and art.
Facilitated by the Cal Poly Humboldt Wellbeing Team.
L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event.
Event Title: L4Humboldt. Organization: LIBRARY, CAPS. Responsible Person at Event Name: Jenny Blair.
Friday, July 31, 2026, 11:00 AM – 12:00 PM.
Library 209 - Library Fishbowl.
Suicide Prevention (QPR)
C.I.Y. SkillShops
Agenda includes: What is mental health? How do we recognize signs of a crisis? How do we use QPR (Question. Persuade. Refer.)? Resources.
L4Humboldt is a drop-in program. Show up on the date at the start time for any L4Humboldt session to participate - no registration required. Please check the calendar on the day of the event to confirm the schedule in case of unexpected cancellation. Individuals who need accommodations for accessibility should contact the L4Humboldt Team at l4humboldt@humboldt.edu at least seven (7) business days prior to the event.
Event Title: L4Humboldt. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Mira Friedman.
Thursday, August 6, 2026, 11:00 AM – 12:00 PM.
Library 209 - Library Fishbowl.