Surviving Digital Sexual Assault
SkillShops
If someone has their sexual pictures shared without their consent, it can feel isolating, hurtful, and overwhelming. In this workshop we’ll discuss survivors' options for after their digital sexual images are shared without their consent. The facilitators are mandated reporters, so we will be talking about this generally; not asking about specific people’s experiences. We will provide contact for the Campus Advocate Team (707) 445-2881 should anyone want to talk or receive resources without having to report. Please know, we are here to support you.
This workshop is part of the Healthy Relationship SkillShop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no…
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, January 28, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
'Tarot Card' Printmaking
SkillShops
Come with an idea or a drawing and make it into a Stamp! Participants are asked to bring a stamp! (rubber stamps (4x5) are found at the Art Center in Arcata Plaza.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required. .
Event Title: SkillShop. Organization: CLUB: HUMAN MADE, LIBRARY. Responsible Person at Event Name: LIVI Lyman.
Thursday, January 29, 2026, 4:00 PM – 5:00 PM.
Library 209 - Library Fishbowl.
Break Up With Them!
SkillShops
Breaking up can be hard to do. In this SkillShop you’ll learn techniques for exiting a relationship like clearly setting boundaries and expectations. You will create your own road map to a breakup that prioritizes your mental health and wellbeing. Come solo or bring that friend that just doesn’t know how to end things with their partner.
This workshop is part of the Healthy Relationship SkillShop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, February 4, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Exploring Body Image
SkillShops
Join us for a SkillShop focusing on mindfulness, body appreciation, and nurturing a more positive body image. Will include a guided meditation, journaling, and art projects. Snacks will be provided! Different ‘Food and Body Wisdom’ SkillShops are being offered throughout the semester with facilitators Jo Bundros and Jenny Blair from Student Health and Wellbeing Services.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: CAPS, LIBRARY. Responsible Person at Event Name: Jo Bundros.
Thursday, February 5, 2026, 12:00 PM – 1:00 PM.
Library 114 - Classroom.
Part 1: Knitting and Purling
SkillShops
This is a SkillShop series called Knitting for Absolute Beginners. This is part 1 in a four-part workshop that will teach you everything you need to know to become a knitter!
Attending all four parts will allow you to fully participate. If you miss a part, you are welcome to join and participate as you can.
Part 1 will focus on Part 1: Knitting and Purling.
Dates and topics for all parts in the series:
Part 1: Knitting and Purling, 2/5 at 3pm
, Part 2: Increasing and Decreasing, 2/12 at 3pm
, Part 3: Casting On and Binding Off, 2/19 at 3pm
, Part 4: Essential (and Not-So-Essential) Tools and Equipment, 2/26 at 3pm.
,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: LIBRARY. Responsible Person at Event Name: Marianne Ahokas.
Thursday, February 5, 2026, 3:00 PM – 4:00 PM.
Library 317 - Library Classroom.
Using ChatGPT in Writing for Publication
SkillShops
I spent the past year researching, writing, and editing three articles for peer-reviewed publication. In this presentation, I will share the lessons learned from using ChatGPT, along with key do's and don'ts for applying AI tools to writing projects. This talk is most relevant for those writing for publication in the humanities and social sciences, including master's theses and projects; however, it is open to anyone interested in a discussion about how ChatGPT can support research, writing, and editing.
Facilitated by Kyle Morgan, Scholarly Communications & Digital Scholarship Librarian.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: LIBRARY. Responsible Person at Event Name: Kyle Morgan.
Friday, February 6, 2026, 1:00 PM – 2:00 PM.
Library 302 - Humboldt Scholars Lab.
Go Deeper - Build Relationship Trust
SkillShops
So many people want to know their partner, partners, or friends better but just don’t know how to get there. In this activity couples or groups will explore questions and activities that build trust. This event works best if you come with others, so bring your partner, partners, or a friend you want to get to know better. This workshop is part of the Healthy Relationship skill shop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, February 11, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Nutrition Messaging - Fact or Fiction?
SkillShops
We are constantly bombarded by nutrition and health messages from media sources, and it can be tricky and frustrating to know what is factually correct. This SkillShop will focus on learning skills for identifying misinformation, and will include playing a 'fact or fiction' group trivia game with some common nutrition and health messaging out there!
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: CAPS, LIBRARY. Responsible Person at Event Name: Jo Bundros.
Thursday, February 12, 2026, 12:00 PM – 1:00 PM.
Library 114 - Classroom.
Part 2: Increasing and Decreasing
SkillShops
Knitting for Absolute Beginners,
This is part 2 in a four-part series of SkillShops that will teach you everything you need to know to become a knitter! Part 2 will focus on increasing and decreasing.
Attending all four parts of this series will allow you to fully participate. If you missed the part 1, you may not be able to follow along. You are welcome to join and participate as you can.
Dates and topics for all parts in the series:
Part 1: Knitting and Purling, 2/5 at 3pm
, Part 2: Increasing and Decreasing, 2/12 at 3pm
, Part 3: Casting On and Binding Off, 2/19 at 3pm
, Part 4: Essential (and Not-So-Essential) Tools and Equipment, 2/26 at 3pm.
,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: LIBRARY. Responsible Person at Event Name: Marianne Ahokas.
Thursday, February 12, 2026, 3:00 PM – 4:00 PM.
Library 317 - Library Classroom.
Part 3: Casting On and Binding Off
SkillShops
Knitting for Absolute Beginners,
This is part 3 in a four-part series of SkillShops that will teach you everything you need to know to become a knitter! Part 3 will focus on casting on and binding off.
Attending all four parts of this series will allow you to fully participate. If you missed the part 1 and/or part 2, you may not be able to follow along. You are welcome to join and participate as you can.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Dates and topics for all parts in the series:
Part 1: Knitting and Purling, 2/5 at 3pm
, Part 2: Increasing and Decreasing, 2/12 at 3pm
, Part 3: Casting On and Binding Off, 2/19 at 3pm
, Part 4: Essential (and Not-So-Essential) Tools and Equipment, 2/26 at 3pm.
,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: LIBRARY. Responsible Person at Event Name: Marianne Ahokas.
Thursday, February 19, 2026, 3:00 PM – 4:00 PM.
Library 317 - Library Classroom.
Queer in Humboldt
SkillShops
Navigating dating in the queer community.
This workshop is part of the Healthy Relationship SkillShop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Tuesday, February 24, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Part 4: Knitting Tools and Equipment
SkillShops
Knitting for Absolute Beginners,
This is part 4 in a four-part series of SkillShops that will teach you everything you need to know to become a knitter! Part 4 will focus on essential (and not-so-essential) tools and equipment.
Attending all four parts of this series will allow you to fully participate. If you missed the part 1, part 2, or part 3, you may not be able to follow along. You are welcome to join and participate as you can.
Dates and topics for all parts in the series:
Part 1: Knitting and Purling, 2/5 at 3pm
, Part 2: Increasing and Decreasing, 2/12 at 3pm
, Part 3: Casting On and Binding Off, 2/19 at 3pm
, Part 4: Essential (and Not-So-Essential) Tools and Equipment, 2/26 at 3pm.
,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: LIBRARY. Responsible Person at Event Name: Marianne Ahokas.
Thursday, February 26, 2026, 3:00 PM – 4:00 PM.
Library 317 - Library Classroom.
Consumer Behavior + Build your Customer
SkillShops
We are going to do an art activity to visual your customer and pair it with a SkillShop on understanding consumer behavior, taught by business professor David Keppler.
The first 50 minutes of this time block are the SkillShop. You are not required to stay longer than 50 minutes if you are attending the SkillShop for a course assignment. You are welcome to stay the entire time.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required. .
Event Title: SkillShop. Organization: LIBRARY, CLUB: HUMAN MADE. Responsible Person at Event Name: LIVI Lyman.
Thursday, February 26, 2026, 4:00 PM – 6:00 PM.
Library 209 - Library Fishbowl.
Stalking Isn’t Cute
SkillShops
In this workshop we’ll identify types of stalking by looking at clips from movies and shows. We will go over legal rights and resources if you or someone you know is experiencing stalking.
This workshop is part of the Healthy Relationship skill shop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, March 4, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Connecting to Hunger and Fullness
SkillShops
This SkillShop includes exploration of interoception, intuitive eating, and how we can connect with our body’s hunger cues. Includes a journaling activity, and a guided interoception practice.
Snacks will be provided!
Different ‘Food and Body Wisdom’ SkillShops are being offered throughout the semester with facilitators Jo Bundros and Jenny Blair from Student Health and Wellbeing Services.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: CAPS, LIBRARY. Responsible Person at Event Name: Jo Bundros.
Thursday, March 5, 2026, 12:00 PM – 1:00 PM.
Library 114 - Classroom.
Build your Brand + Build a Garden
SkillShops
Participants will press flowers and create a collage to represent their 'Brand' this activity will be paired with a SkillShop featuring business professor David Keppler on Branding. A 40-min lecture + handouts + art activity!
The first 50 minutes of this time block are the SkillShop. You are not required to stay longer than 50 minutes if you are attending the SkillShop for a course assignment. You are welcome to stay the entire time.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required. .
Event Title: SkillShop. Organization: LIBRARY, CLUB: HUMAN MADE. Responsible Person at Event Name: LIVI Lyman.
Thursday, March 5, 2026, 4:00 PM – 6:00 PM.
Library 209 - Library Fishbowl.
Dating on the Spectrum
SkillShops
Dating on the Spectrum - Navigating relationships and neurodiversity.
This workshop is for folks who are neurodiverse, dating someone who is neuro diverse, or are interested in supporting friends who are neurodiverse. Gain skills in being your authentic self with a person you are dating. We will practice identifying others boundaries as well as expressing our own.
This workshop is part of the Healthy Relationship skill shop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
By the end of this SkillShop, participants will be able to list three strategies for expressing boundaries for people who are neurodiverse.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Tuesday, March 10, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Red Flag. Green Flag.
SkillShops
Don’t you wish you could be as good as the flag guy at identifying healthy, unhealthy, and abusive relationships signs? In this workshop you’ll engage in fun activities designed to help you spot the difference. Come solo or bring that friend that always dates the wrong person! This workshop is part of the Healthy Relationship skill shop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, March 25, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Mindful Cooking & Eating
SkillShops
Join us for a SkillShop exploring ideas for bringing more mindfulness and relaxation into the cooking and eating experience.
Will include a mindful eating activity, with some snacks provided.
Different ‘Food and Body Wisdom’ SkillShops are being offered throughout the semester with facilitators Jo Bundros and Jenny Blair from Student Health and Wellbeing Services.
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: CAPS, LIBRARY. Responsible Person at Event Name: Jo Bundros.
Thursday, April 2, 2026, 12:00 PM – 1:00 PM.
Library 114 - Classroom.
DTF to DTR - Define. The. Relationship.
SkillShops
In a confusing situationship? In this interactive workshop you’ll learn techniques for expressing boundaries and wants in relationships. You deserve to have your feelings heard and clarity on the other person/ people’s feelings. Come solo, bring a partner/ partners, or bring that one friend exhausted by their undefined relationship.
This workshop is part of the Healthy Relationship skill shop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, April 8, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.
Easier than Mind Reading
SkillShops
Healthy Communication in Relationships,
By the end of this skillshop, participants will be able to list three techniques for expressing their needs in a relationship.
This workshop is part of the Healthy Relationship skill shop series. All workshops center on supporting survivors of violence and respecting diversity. You may choose to participate as much or as little as you are comfortable with. Wondering if this workshop is right for you? Contact Chelsey Castiglione (she/her) at (707) 826-5228 or cmc152@humboldt.edu,
SkillShops are drop-in sessions. Show up on the date at the start time for any SkillShop to participate - no registration required.
Event Title: SkillShop. Organization: HEALTH EDUCATION, LIBRARY. Responsible Person at Event Name: Chelsey Castiglione.
Wednesday, April 15, 2026, 12:00 PM – 1:00 PM.
Library 308 - Library Learning Lab.