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Owning Your Break
Owning Your Break is an interactive, wellness-focused workshop designed to help students reflect, recharge, and create a personalized Break Support Plan before the semester break. The workshop focuses on setting healthy boundaries, protecting mental well-being, and staying grounded during breaks from academic work. This is open to all USC students and is especially supportive for those who may find breaks stressful or overwhelming. Please consider sharing this opportunity with your students, advisees, or groups!
Objectives: As a result of this workshop, students will be able to,
Demonstrate strategies to maintain mental and emotional well-being during break, such as creating a self-care plan, grounding techniques, and realistic coping tools.
, Develop and communicate healthy boundaries with family, friends, or work commitments to protect their peace and emotional safety.
, Construct a personalized Break Support Plan that includes coping tools, support contacts, and intentions for self-care and…
Admission Cost: Free.
Wednesday, April 22, 2026, 12:00 PM – 1:30 PM.
See event description for more details.
Universal Design for Learning (UDL) CoP
Wednesday, April 22, 2026, 2:20 PM - 3:10 PM,
The Universal Design for Learning (UDL) community of practice provides an intentional space for discussion regarding accessibility in teaching and learning at the university. Faculty, staff, and students are invited to join.
Center for Teaching Excellence, Thomas Cooper Library, Level 5, Room L511,
This is an in-person event that requires physical attendance; register here to attend.
Admission Cost: Free, Register to Attend.
Wednesday, April 22, 2026, 2:20 PM – 3:10 PM.
Thomas Cooper Library L511.
Teaching with Data from University Libraries
Thursday, April 23, 2026, 10:05 AM - 11:20 AM,
Are you interested in teaching using data but unsure where to start? University Libraries has resources and people who can help you teach your students to understand and work with data. In this session, learn about the Libraries' data collections and librarians who can provide data learning opportunities in a a variety of modalities.
This is an elective session for a certificate of completion in Teaching with the Library.
Center for Teaching Excellence, Thomas Cooper Library, Level 5, Room L511,
This is an in-person event that requires physical attendance; register here to attend.
Admission Cost: Free, Register to Attend.
Thursday, April 23, 2026, 10:05 AM – 11:20 AM.
Thomas Cooper Library L511.
Question, Persuade, Refer (QPR) Gatekeeper Training
Thursday, April 23, 2026, 11:40 AM - 12:55 PM,
This Compassionate Carolina workshop teaches participants how to recognize warning signs of suicide and respond with care, confidence, and connection. The QPR model equips faculty and staff to support students in distress and foster a culture of compassion and safety throughout the Carolina community.
This is a required session for a certificate of completion in Mental Health and Well-being Competency.
Center for Teaching Excellence, Thomas Cooper Library, Level 5, Room L511,
This is an in-person event that requires physical attendance; register here to attend.
Admission Cost: Free, Register to Attend.
Thursday, April 23, 2026, 11:40 AM – 12:55 PM.
Thomas Cooper Library L511.
Owning Your Break
Owning Your Break is an interactive, wellness-focused workshop designed to help students reflect, recharge, and create a personalized Break Support Plan before the semester break. The workshop focuses on setting healthy boundaries, protecting mental well-being, and staying grounded during breaks from academic work. This is open to all USC students and is especially supportive for those who may find breaks stressful or overwhelming. Please consider sharing this opportunity with your students, advisees, or groups!
Objectives: As a result of this workshop, students will be able to,
Demonstrate strategies to maintain mental and emotional well-being during break, such as creating a self-care plan, grounding techniques, and realistic coping tools.
, Develop and communicate healthy boundaries with family, friends, or work commitments to protect their peace and emotional safety.
, Construct a personalized Break Support Plan that includes coping tools, support contacts, and intentions for self-care and…
Admission Cost: Free.
Friday, April 24, 2026, 2:30 PM – 4:00 PM.
See event description for more details.