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Owning Your Break: Navigating Time Away with Confidence and Care?
Owning Your Break Virtual Workshop,
Extended breaks can bring a mix of comfort, change, and new challenges. Join this interactive virtual workshop on March 4th, 2026, from 2:30–4:00 PM to explore strategies for maintaining balance, setting healthy boundaries, and supporting mental well-being while away from campus. Participants will create a Break Support Plan and gain practical tools to stay grounded and maintain self-care throughout the holiday season.
Reserve your spot and get the Zoom link here: https://sc-edu.zoom.us/meeting/register/Bje7jWVHRpaOFeVcx13ang.
Wednesday, March 4, 2026, 2:30 PM – 4:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, March 4, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, March 5, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Owning Your Break: Navigating Time Away with Confidence and Care?
Owning Your Break Virtual Workshop,
Extended breaks can bring a mix of comfort, change, and new challenges. Join this interactive virtual workshop on March 5th, 2026, from 3:30–5:00 PM to explore strategies for maintaining balance, setting healthy boundaries, and supporting mental well-being while away from campus. Participants will create a Break Support Plan and gain practical tools to stay grounded and maintain self-care throughout the holiday season.
Reserve your spot and get the Zoom link here: https://sc-edu.zoom.us/meeting/register/gGLFsTivR225zjcY4t1z_w .
Thursday, March 5, 2026, 3:30 PM – 5:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, March 6, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, March 9, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, March 10, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, March 11, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, March 12, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, March 13, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, March 16, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Healthy Carolina Farmers Market
Shop for fresh, locally-grown produce & a variety of South Carolina made products, right on the University of South Carolina campus. Visit the Healthy Carolina Farmers Market on Greene Street from 10 a.m. to 2 p.m.— rain or shine.
Tuesday, March 17, 2026, 10:00 AM – 2:00 PM.
Greene Street Middle, RHUU Greene Street - Stage.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, March 17, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, March 18, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, March 19, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, March 20, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, March 23, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Healthy Carolina Farmers Market
Shop for fresh, locally-grown produce & a variety of South Carolina made products, right on the University of South Carolina campus. Visit the Healthy Carolina Farmers Market on Greene Street from 10 a.m. to 2 p.m.— rain or shine.
Tuesday, March 24, 2026, 10:00 AM – 2:00 PM.
Greene Street Middle, RHUU Greene Street - Stage.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, March 24, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, March 25, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, March 26, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, March 27, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, March 30, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Healthy Carolina Farmers Market
Shop for fresh, locally-grown produce & a variety of South Carolina made products, right on the University of South Carolina campus. Visit the Healthy Carolina Farmers Market on Greene Street from 10 a.m. to 2 p.m.— rain or shine.
Tuesday, March 31, 2026, 10:00 AM – 2:00 PM.
Greene Street Middle, RHUU Greene Street - Stage.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, March 31, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, April 1, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, April 2, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, April 3, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, April 6, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, April 7, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, April 8, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, April 9, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, April 10, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, April 13, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, April 14, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, April 15, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, April 16, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, April 17, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, April 20, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Russell House 345 (Center for Student Engagement Lobby) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Tuesday, April 21, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Owning Your Break: Navigating Time Away with Confidence and Care?
Owning Your Break Virtual Workshop,
Extended breaks can bring a mix of comfort, change, and new challenges. Join this interactive virtual workshop on April 22nd, 2026, from 12-1:30 PM to explore strategies for maintaining balance, setting healthy boundaries, and supporting mental well-being while away from campus. Participants will create a Break Support Plan and gain practical tools to stay grounded and maintain self-care throughout the holiday season.
Reserve your spot and get the Zoom link here: https://sc-edu.zoom.us/meeting/register/HBTkg7IYRFKrhD8KptYdBQ.
Wednesday, April 22, 2026, 12:00 PM – 1:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in the Strom Wellness and Fitness Center Lobby by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Wednesday, April 22, 2026, 3:30 PM – 5:30 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Capstone Dining by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Thursday, April 23, 2026, 12:00 PM – 2:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Friday, April 24, 2026, 10:00 AM – 12:00 PM.
See event description for more details.
Owning Your Break: Navigating Time Away with Confidence and Care?
Owning Your Break Virtual Workshop,
Extended breaks can bring a mix of comfort, change, and new challenges. Join this interactive virtual workshop on April 24th, 2026, from 2:30-4PM to explore strategies for maintaining balance, setting healthy boundaries, and supporting mental well-being while away from campus. Participants will create a Break Support Plan and gain practical tools to stay grounded and maintain self-care throughout the holiday season.
Reserve your spot and get the Zoom link here: https://sc-edu.zoom.us/meeting/register/tuMgZ5b8Rx2WeK0IQU2NDw.
Friday, April 24, 2026, 2:30 PM – 4:00 PM.
See event description for more details.
Vibe Checks
Vibe Checks are casual drop-in peer listening sessions hosted weekly in Thomas Cooper Library Room 110A (near Starbucks) by the CAPS Mental Health Navigators. It’s a space to talk about what’s going on in your life, get things off your chest, or just check in with someone who gets it. No appointment needed—just stop by and check in.
Monday, April 27, 2026, 12:00 PM – 2:00 PM.
See event description for more details.