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Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, October 26, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, October 27, 2020, 1:00 PM – 2:00 PM.

FAILING AT BEING DISABLED -A CONVERSATION WITH SUSAN ROBINSON '94

Speaker Event –Oct. 27thfrom 7:00 –8:00 pm –Speaker/ 8:00-8:30 pm –Networking, FAILING AT BEING DISABLED -A CONVERSATION WITH SUSAN ROBINSON '94, Susan Robinson ‘94, joins us for a candid conversation about disabilities as we celebrate National Disability Awareness Employment Month. While a student at Penn State, Susan was diagnosed with genetic vision impairment and is legally blind. She will share her own personal story and the reasons she says she has failed at being disabled. Using an interview format, she will answer questions about succeeding at school and work, overcoming barriers, handling workplace issues including interviewing, and many other topics related to career and academic success. She also promises to share how she became a speaker at the UN and gave a TED Talk with over 1.5 million views! Susan graduated from Penn State in 1994 with a degree in Health Policy and Administration and currently lives in NYC. Join us for a virtual networking event following the presentation. … . Event Name: FAILING AT BEING DISABLED. Organization: UP - Dept - CAREER SERVICES. Is the event open to the general public? FALSE. Tuesday, October 27, 2020, 7:00 PM – 8:30 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, October 28, 2020, 5:30 PM – 6:30 PM.

Michael Sandel Public Lecture, “What’s Become of Civility and the Common Good?”

Professor Michael Sandel, Harvard Political Philosopher and bestselling author, will explore why politics today has become so bitter and partisan and what can we do to restore civility to our politics and democracy. In this time of the COVID crisis and the general election, can we bring forth a politics of the common good? This event, sponsored by Penn State's Center for Character, Conscience, and Public Purpose, is open to all Penn State students, staff and faculty as well as the general public. Participation is capped, and registration is required. Register for the event now. A registration confirmation will be sent prior to the event. Event Name: Michael Sandel Public Lecture. Organization: UP - Center - CCCPP. Alcohol served at event? FALSE. Is the event open to the general public? TRUE. Wednesday, October 28, 2020, 7:00 PM – 8:00 PM.

Creative Crafts- Pumpkin Distribution

The Center for Arts & Crafts will be handing out Pumpkins and carving tool as part of the Creative Crafts series. Pumpkins will be handed out on the ground floor of the HUB Robeson Center (across from the fish tanks) Friday 10/30 from 4-6pm, Free for PSU students with valid ID. Event Name: Creative Crafts- Pumpkin Distribution. Organization: UP - Center - CENTER FOR ARTS & CRAFTS. Friday, October 30, 2020, 4:00 PM – 6:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, November 2, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, November 3, 2020, 1:00 PM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, November 4, 2020, 5:30 PM – 6:30 PM.

Stress Mini Series

Stress Mini Series, This program is designed to guide you through understanding stress and how it affects you, identifying what causes you stress and learning how to manage it. We will be meeting once every three weeks on Wednesdays at 7:30 p.m. for 60-minute interactive sessions. You can simply click the link and join: https://psu.zoom.us/j/8759051724, September 2 - How Stress Affects Your Body - learn about how stress affects your body and participate in a body scan meditation. September 23 - Aligning Your Goals and Values - learn how aligning your goals & personal values can reduce stress and participate in a guided imagery meditation. October 14 -  Mindfulness and Self-care - explore mindfulness and self-care and participate in a breath, sound, body meditation. November 4 - Affirmations and Action Planning - create an affirmation and action plan to reduce stress and participate in a loving kindness meditation. Join: https://psu.zoom.us/j/8759051724,  . Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, November 4, 2020, 7:30 PM – 8:30 PM.

Creative Crafts- Crafty Kits

The Center for Arts & Crafts will be handing out Crafty Kits as part of the Creative Crafts series. Kits will be handed out on the ground floor of the HUB Robeson Center every other Friday from 4-6pm, and include 2 crafts plus materials to complete them. Free for PSU students with valid ID. Event Name: Creative Crafts Crafty Kits Distribution. Organization: UP - Center - CENTER FOR ARTS & CRAFTS. Friday, November 6, 2020, 4:00 PM – 6:00 PM.

Education Career Day

Virtual Education Career Days is a recruitment event that welcomes all Penn State undergraduate and graduate students who are seeking full-time employment in the field of Education. Representatives from districts and agencies across the nation will attend the virtual event on November 9, 2020. The fair is open to all students seeking employment within the field of K-12 education. Visit http://careerfairs.psu.edu/Education/ for more information. Event Name: Education Career Day. Organization: UP - Dept - CAREER SERVICES. Alcohol served at event? FALSE. Is the event open to the general public? FALSE. Monday, November 9, 2020, 11:00 AM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, November 9, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, November 10, 2020, 1:00 PM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, November 11, 2020, 5:30 PM – 6:30 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, November 16, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, November 17, 2020, 1:00 PM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, November 18, 2020, 5:30 PM – 6:30 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, November 23, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, November 24, 2020, 1:00 PM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, November 25, 2020, 5:30 PM – 6:30 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, November 30, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, December 1, 2020, 1:00 PM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, December 2, 2020, 5:30 PM – 6:30 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Monday, December 7, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, December 8, 2020, 1:00 PM – 2:00 PM.

Yoga and Meditation

Yoga and Meditation, Every Monday and Wednesday from 5:30 p.m. to 6:30 p.m. via Zoom. , Monday, August 24 to Wednesday, December 9 (No class September 7 or 30), The instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide the class through a blend of yoga and meditation during each one hour class. Pre-registration is not required. Simply click the link and join in. Zoom link: https://psu.zoom.us/j/93276887601. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Wednesday, December 9, 2020, 5:30 PM – 6:30 PM.

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being

Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being,  Starting Tuesday, 9/15, join this drop-in group to talk about all things college life, from conflict resolution to navigating COVID-19, to sleep. Join us for this weekly discussion where you will be able to talk with staff and other students to gain tips and strategies on overall wellness.  Tuesdays, 1:00-2:00 p.m. Join us on Zoom: https://psu.zoom.us/s/99150579537,  Facilitators: • Elana Szczesny, Psychologist, Counseling and Psychological Services, • Danielle Haluska, Assistant Director, Health Promotion and Wellness. Event Name: Student Affairs Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Tuesday, December 15, 2020, 1:00 PM – 2:00 PM.