SA Wellness

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Access To Protection

Every Friday in the HUB, visit table #2, between 11:30-1:30 p.m. to pick up free safer sex supplies from peer health educators. Have questions about sexual health? A peer educator is happy to assist you! Event Name: Access To Protection Table. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMSGLL. Friday, April 19, 2024, 11:30 AM – 1:30 PM.

Yoga and Meditation

Location: 232 HUB-Robeson Center, Join us for yoga and meditation led by Sima Farage, RYT 200, MBA, CHC, CEE.  No experience is necessary, and yoga supplies will be available for use.  All are welcome! No registration is required, but there are a limited amount of yoga supplies available. Please note that classes will not be held during Spring Break. Event Name: Student Affairs Calendar Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMQPDV. Monday, April 22, 2024, 12:30 PM – 1:30 PM.

Shinrin-yoku, Forest Bathing

Location: Hartley Wood, The Arboretum at Penn State (Directions for exact meeting location will be shared after you register.), Registration: Please fill out this form to reserve your spot. You’re invited to attend Shinrin-Yoku, Forest Bathing, inspired by the Japanese practice of “taking in the forest.” Come experience the outdoors with certified forest therapy guide, Anna Marie Nachman. This is a research-based approach that supports health and wellness through guided, slow, sensory walks. Shinrin-Yoku, Forest Bathing spring walks begin March 12th and will occur every Tuesday afternoon through April 23rd. Two sessions are available each Tuesday from 4:00 p.m. – 5:15 p.m. and 5:30 p.m. – 6:45 p.m. Space is limited to 15 participants. You can learn more about Shinrin-Yoku, Forest Bathing at the HPW events website or at Nature's Balance Forest Therapy. Event Name: Student Affairs Calendar Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMQPFZ. Tuesday, April 23, 2024, 4:00 PM – 5:15 PM.

Shinrin-yoku, Forest Bathing

Location: Hartley Wood, The Arboretum at Penn State (Directions for exact meeting location will be shared after you register.), Registration: Please fill out this form to reserve your spot.  You’re invited to attend Shinrin-Yoku, Forest Bathing, inspired by the Japanese practice of “taking in the forest.” Come experience the outdoors with certified forest therapy guide, Anna Marie Nachman. This is a research-based approach that supports health and wellness through guided, slow, sensory walks. Shinrin-Yoku, Forest Bathing spring walks begin March 12th and will occur every Tuesday afternoon through April 23rd. Two sessions are available each Tuesday from 4:00 p.m. – 5:15 p.m. and 5:30 p.m. – 6:45 p.m. Space is limited to 15 participants. You can learn more about Shinrin-Yoku, Forest Bathing at the HPW events website or at Nature's Balance Forest Therapy. Event Name: Student Affairs Calendar Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMQPGB. Tuesday, April 23, 2024, 5:30 PM – 6:45 PM.

Health Equity Trivia Table

Join us for an interactive event outside the PRCC on April 24, 2024, from 2:00 PM to 4:00 PM! Test your knowledge with our Trivia Wheel and get creative with Bracelet Making, crafting health equity bracelets to spark campus conversations. Don't miss out on this opportunity to learn and advocate for health equity in our college community! Event Name: Health Equity Info Table. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMTDAM. Wednesday, April 24, 2024, 2:00 PM – 4:00 PM. UP: HUB Information Table PRCC.

Yoga and Meditation

Location: 122 Pasquerilla  Join us for yoga and meditation led by Sima Farage, RYT 200, MBA, CHC, CEE.  No experience is necessary, and yoga supplies will be available for use.  All are welcome! No registration is required, but there are a limited amount of yoga supplies available. Please note that classes will not be held during Spring Break. Event Name: Student Affairs Calendar Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMQPFF. Wednesday, April 24, 2024, 5:30 PM – 6:30 PM.

Yoga and Meditation

Location: 122 Pasquerilla, Join us for yoga and meditation led by Latisha Franklin, Ph.D, RYT 200.  No experience is necessary, and yoga supplies will be available for use.  All are welcome! No registration is required, but there are a limited amount of yoga supplies available. Please note that classes will not be held during Spring Break. Event Name: Student Affairs Calendar Event. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMQPFT. Thursday, April 25, 2024, 4:00 PM – 5:00 PM.

Access To Protection

Every Friday in the HUB, visit table #2, between 11:30-1:30 p.m. to pick up free safer sex supplies from peer health educators. Have questions about sexual health? A peer educator is happy to assist you! Event Name: Access To Protection Table. Organization: UP - Dept - HEALTH PROMOTION & WELLNESS. Event Locator: 2024-AMSGLL. Friday, April 26, 2024, 11:30 AM – 1:30 PM.