Spin and Upper Body Strength
30 minutes of indoor cycling and 30 minutes of upper body strength exercises. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLL.
Tuesday, May 7, 2024, 12:00 PM – 1:00 PM.
SRFC Group Exercise Studio.
Time Out Tuesday
Join us for a quick study break for some stress relieving coloring. Drop in and out as you like on the Second Floor Lounge of the Rec Center.
Event Name: Time Out Tuesday. Event Locator: 2024-AASFQP. Event State: Confirmed. Organization: Recreation & Fitness Center.
Tuesday, May 7, 2024, 1:00 PM – 4:00 PM.
Student Rec & Fitness Center 2nd Floor Lobby SC 200.
Pilates Barre
Pilates Barre toning, flexibility and core exercises. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLM.
Tuesday, May 7, 2024, 2:15 PM – 3:15 PM.
SRFC Group Exercise Studio.
Mocktails and Mindfulness
Event Name: Mocktails and Mindfulness. Event Locator: 2024-AASFMK. Event State: Confirmed. Organization: Student Wellness Center.
Wednesday, May 8, 2024, 12:00 PM – 1:30 PM.
Langert Family Dining Room JG 206.
Spin & Core
30 minutes of indoor cycling and 30 minutes of core exercises. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Spin & Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLN.
Wednesday, May 8, 2024, 12:00 PM – 1:00 PM.
SRFC Group Exercise Studio.
Yoga
Beginner to advanced yoga flows along with core exercises and meditation. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLR.
Wednesday, May 8, 2024, 2:00 PM – 3:00 PM.
SRFC Group Exercise Studio.
Spin & Total Body Strength
30 minutes of indoor cycling and 30 minutes of total body strength exercises. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLS.
Thursday, May 9, 2024, 12:00 PM – 1:00 PM.
SRFC Group Exercise Studio.
Group Exercise Class Rotation
Every week will be a rotating format between: Zumba, Spin, Pilates, Yoga and Bootcamp. Weekly schedule will be posted on social media and weekly emails. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Group Exercise Class Rotation. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLT.
Thursday, May 9, 2024, 2:15 PM – 3:15 PM.
SRFC Group Exercise Studio.
Pilates and Yoga
30 minutes of Pilates and 30 minutes of yoga. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Pilates and Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLX.
Friday, May 10, 2024, 12:00 PM – 1:00 PM.
SRFC Group Exercise Studio.
Club Hockey Mini Camp
Classroom use for hockey program.
Event Name: Club Hockey Mini Camp. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AASFDG.
Saturday, May 11, 2024, 4:00 PM – 5:30 PM.
St. Charles Borromeo Center Classroom SB 171.
Spin & Lower Body Strength
30 minutes of indoor cycling and 30 minutes of lower body strength training. All fitness levels are welcome. All equipment provided. No registration required. FREE!!!
Event Name: Spin & Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2024-AARXLZ.
Monday, May 13, 2024, 12:00 PM – 1:00 PM.
SRFC Group Exercise Studio.