Recreation and Wellness

recreation, wellness, intramural, intramurals, lewis university, lewis

RSS XML iCal Romeoville, IL — Central Time
This hCalendar-compliant page is optimized for search engines. View this calendar as published at www.lewisu.edu.

Wake Up with Wellness: Yoga, Walk, Mindfulness

Meet in front of the Rec Center for a leisurely mindful walk through the Nature Trail and finish with some beginner Yoga in the Rec Center. Event Name: Wake Up with Wellness. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPB. Saturday, August 23, 2025, 10:00 AM – 11:30 AM. SRFC Group Exercise Studio, Burnham Centennial Nature Trail.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, August 25, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, August 25, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, August 26, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, August 26, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, August 26, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, August 27, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, August 27, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, August 28, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Lewis Olympics

It's a battle for the ages! Founders/Sheil/South and Commuter First-Year students.  Let's see who is up for the challenge?  Last year Founders took the trophy! Event Name: Lewis Olympics. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPN. Thursday, August 28, 2025, 3:00 PM – 4:30 PM. University Green.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, August 28, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, August 29, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, September 1, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, September 1, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, September 2, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, September 2, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, September 2, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, September 3, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, September 3, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, September 4, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, September 4, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, September 5, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, September 8, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, September 8, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, September 9, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, September 9, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, September 9, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, September 10, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, September 10, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, September 11, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, September 11, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, September 12, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, September 15, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, September 15, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, September 16, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, September 16, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, September 16, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, September 17, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, September 17, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, September 18, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, September 18, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, September 19, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, September 22, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, September 22, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, September 23, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, September 23, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, September 23, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

3rd Annual Well-Being Fair

Gathering of 20-25 offices/resources for students to learn more about what is available on campus. Event Name: 3rd Annual Well-Being Fair. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATCAH. Wednesday, September 24, 2025, 12:00 PM – 1:00 PM. Old National Bank Student Lounge JG 102, Siham Ibrahim Conference Room JG 123, Brother James Gaffney Student Center Front Walkway.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, September 24, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, September 24, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, September 25, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, September 25, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, September 26, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, September 29, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, September 29, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, September 30, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, September 30, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, September 30, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, October 1, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, October 1, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, October 2, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, October 2, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, October 3, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, October 6, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, October 6, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, October 7, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, October 7, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, October 7, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, October 8, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, October 8, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, October 9, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, October 9, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, October 10, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, October 13, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, October 13, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, October 14, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, October 14, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, October 14, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, October 15, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, October 15, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, October 16, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, October 16, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, October 17, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, October 20, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, October 20, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, October 21, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, October 21, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, October 21, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, October 22, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, October 22, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, October 23, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, October 23, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, October 24, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, October 27, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, October 27, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, October 28, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, October 28, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, October 28, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, October 29, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, October 29, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, October 30, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, October 30, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, October 31, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, November 3, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, November 3, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, November 4, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, November 4, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, November 4, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, November 5, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, November 5, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, November 6, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, November 6, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, November 7, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, November 10, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, November 10, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, November 11, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, November 11, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, November 11, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, November 12, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, November 12, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, November 13, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, November 13, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, November 14, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Spin and Lower Body Strength Fitness Class

A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Lower Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPD. Monday, November 17, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Monday, November 17, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin and Upper Body Strength Fitness Class

A 60-minute mix of indoor cycling and upper-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Upper Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPF. Tuesday, November 18, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Pilates Barre

Strengthen and stretch your entire body with a mix of Pilates and barre-inspired moves using a variety of equipment. Suitable for all fitness levels. Come late or leave early - this class is made to be flexible!  Free! No registration required! Event Name: Pilates Barre. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPC. Tuesday, November 18, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Drop-In Country Line Dancing

Drop in to learn the latest & hottest country line dances! No experience required! Event Name: Drop-In Country Line Dancing. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATGPW. Tuesday, November 18, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Spin and Core Strength Fitness Class

A 60-minute mix of indoor cycling and core strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required! Event Name: Spin and Core. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPG. Wednesday, November 19, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Yoga

A gentle, accessible class focused on foundational poses, breathing and relaxation.  Perfect for beginners or anyone looking to stretch, unwind and build mind-body awareness.  Come and go as needed!  Your practice - your pace.  Free! No registration required! Event Name: Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPH. Wednesday, November 19, 2025, 2:15 PM – 3:15 PM. SRFC Group Exercise Studio.

Spin & Total Body Strength

A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early.  This class flexes with your schedule! Free! No registration required! Event Name: Spin & Total Body Strength. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPJ. Thursday, November 20, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.

Circuit Training

A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed!  Free! No registration required! Event Name: Circuit Training. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPK. Thursday, November 20, 2025, 4:15 PM – 5:15 PM. SRFC Group Exercise Studio.

Pilates & Yoga

Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided.  Free!  No registration required! Event Name: Pilates & Yoga. Event State: Confirmed. Organization: Recreation & Fitness Center. Event Locator: 2025-AATBPL. Friday, November 21, 2025, 12:00 PM – 1:00 PM. SRFC Group Exercise Studio.