OneWIT (Week 5) - Closed Group
The Center for Wellness offers OneWIT, a student support leadership training course at various times throughout the year. OneWIT is designed to equip students with the skills and confidence to identify when a fellow student might be experiencing a mental health challenge, reach out to them, and offer beneficial support.
OneWIT is a 6-hour course, split into six weekly 1-hour sessions, held in person at the Center for Wellness. Participants must attend all 6 sessions to complete the course.
Sign-ups for OneWIT were due by September 8th. If you're interested in updates about future sessions, please use the sign-up form below to be added to our interest mailing list,
OneWIT Sign Up Form,
.
Event Name: OneWIT (Week 5) - Closed Group. Organization: Center for Wellness.
Friday, October 10, 2025, 9:00 AM – 10:00 AM.
Williston Hall 218 - Wellness Conference Room.
OneWIT (Week 6) - Closed Group
The Center for Wellness offers OneWIT, a student support leadership training course at various times throughout the year. OneWIT is designed to equip students with the skills and confidence to identify when a fellow student might be experiencing a mental health challenge, reach out to them, and offer beneficial support.
OneWIT is a 6-hour course, split into six weekly 1-hour sessions, held in person at the Center for Wellness. Participants must attend all 6 sessions to complete the course.
Sign-ups for OneWIT were due by September 8th. If you're interested in updates about future sessions, please use the sign-up form below to be added to our interest mailing list,
OneWIT Sign Up Form.
Event Name: OneWIT (Week 6) - Closed Group. Organization: Center for Wellness.
Tuesday, October 14, 2025, 1:00 PM – 2:00 PM.
Williston Hall 218 - Wellness Conference Room.
TRANScend @WIT (Group)
An inclusive support group open to all students, to connect, share, and grow. This group provides a dedicated space for transgender, gender-expansive, and questioning experiences.
Guided discussions & creative activities
, Art projects & journaling
, Community & identity exploration
, Light refreshments provided
,
Attendance at all meetings is not required, and participants may join at any time during the semester.
To participate, please signup by submitting the registration form below.
TRANScend @WIT Registration Form,
For questions, please contact Emily Kronhaus: kronhause@wit.edu.
Event Name: TRANScend @WIT(Group). Organization: Center for Wellness.
Tuesday, October 14, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Meetings with a Registered Dietitian
What does healthy eating mean for YOU?
There is so much information out there about nutrition. How do you know who you can trust? Make a free, 30-minute appointment with an expert, our visiting Registered Dietitian who can work with your unique goals and lifestyle. Anything is possible when you feel good and nutrition is a huge part of that! Spots are limited, sign up today.
Event Name: Meetings with a Registered Dietitian. Organization: Center for Wellness.
Wednesday, October 15, 2025, 10:30 AM – 5:00 PM.
Williston Hall 202 - Center for Wellness.
One Love: Behind the Post
Billions of photos are posted to social media every day, but you can’t always see the big picture through the small ones, especially when it comes to unhealthy relationships. Social media can skew the view of relationships and influence our decision to stay in unhealthy ones. Learn about how to use social media in healthy ways. .
Event Name: One Love: Behind the Post. Organization: Center for Wellness.
Wednesday, October 15, 2025, 12:00 PM – 1:00 PM.
Beatty Hall 206 - Library Meeting Room.
OneWIT (Week 6) - Closed Group
The Center for Wellness offers OneWIT, a student support leadership training course at various times throughout the year. OneWIT is designed to equip students with the skills and confidence to identify when a fellow student might be experiencing a mental health challenge, reach out to them, and offer beneficial support.
OneWIT is a 6-hour course, split into six weekly 1-hour sessions, held in person at the Center for Wellness. Participants must attend all 6 sessions to complete the course.
Sign-ups for OneWIT were due by September 8th. If you're interested in updates about future sessions, please use the sign-up form below to be added to our interest mailing list,
OneWIT Sign Up Form.
Event Name: OneWIT (Week 6) - Closed Group. Organization: Center for Wellness.
Thursday, October 16, 2025, 1:00 PM – 2:00 PM.
Williston Hall 218 - Wellness Conference Room.
Skills to Chill (Group)
A weekly DBT group, where you can connect with others and learn how to find your inner “chill”. The group will cover the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Sessions will be psychoeducational and interactive. Participants will also get an opportunity to bring their current challenges to the group, get feedback from the group, and learn how to apply DBT skills to manage these challenges.
Each session builds upon the previous one. Attending all sessions is highly recommended but NOT required. However, all participants must still complete the registration form below.
Skills to Chill Registration Form,
Questions? Contact Emily Kronhaus: kronhause@wit.edu.
Event Name: Skills to Chill (Group). Organization: Center for Wellness.
Thursday, October 16, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Common Ground Social Group
This biweekly group will provide participants the opportunity to connect with other students who are also seeking to grow and enhance their social connections on campus. Participants will gain skills to strengthen social interactions, manage relationships, and build strategies to adapt to changes and manage emotions. All students are welcome! Groups will be held biweekly on Thursdays starting on October 2nd, from 2:00 to 3:00 PM at the Center for Wellness. Dates: 10/2, 10/16, 10/30, 11/13, 12/4, Attendance at all meetings is NOT mandatory, and students may join at any time. Signup is required. , Please complete the signup form below to indicate your interest in joining the group. We will follow up with email reminders and additional information.
Common Ground Social Group - Signup Form,
For questions, please contact Naomi Muller: mullern4@wit.edu,
For accessibility accommodations, please contact access@wit.edu.
Event Name: CGSG (Group). Organization: Center for Wellness, Success Studio.
Thursday, October 16, 2025, 2:00 PM – 3:00 PM.
Williston Hall 202 - Center for Wellness.
One Love: Escalation
Follow the story of Chase and Paige as their relationship goes from new and fun to unhealthy behaviors that escalate into abuse. See the early signs of relationship abuse and discuss how Chase and Paige’s relationship might have gone differently.
Event Name: One Love: Escalation. Organization: Center for Wellness.
Thursday, October 16, 2025, 3:00 PM – 5:00 PM.
Beatty Hall 206 - Library Meeting Room.
OneWIT (Week 6) - Closed Group
The Center for Wellness offers OneWIT, a student support leadership training course at various times throughout the year. OneWIT is designed to equip students with the skills and confidence to identify when a fellow student might be experiencing a mental health challenge, reach out to them, and offer beneficial support.
OneWIT is a 6-hour course, split into six weekly 1-hour sessions, held in person at the Center for Wellness. Participants must attend all 6 sessions to complete the course.
Sign-ups for OneWIT were due by September 8th. If you're interested in updates about future sessions, please use the sign-up form below to be added to our interest mailing list,
OneWIT Sign Up Form.
Event Name: OneWIT (Week 6) - Closed Group. Organization: Center for Wellness.
Friday, October 17, 2025, 9:00 AM – 10:00 AM.
Williston Hall 218 - Wellness Conference Room.
TRANScend @WIT (Group)
An inclusive support group open to all students, to connect, share, and grow. This group provides a dedicated space for transgender, gender-expansive, and questioning experiences.
Guided discussions & creative activities
, Art projects & journaling
, Community & identity exploration
, Light refreshments provided
,
Attendance at all meetings is not required, and participants may join at any time during the semester.
To participate, please signup by submitting the registration form below.
TRANScend @WIT Registration Form,
For questions, please contact Emily Kronhaus: kronhause@wit.edu.
Event Name: TRANScend @WIT(Group). Organization: Center for Wellness.
Tuesday, October 21, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Skills to Chill (Group)
A weekly DBT group, where you can connect with others and learn how to find your inner “chill”. The group will cover the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Sessions will be psychoeducational and interactive. Participants will also get an opportunity to bring their current challenges to the group, get feedback from the group, and learn how to apply DBT skills to manage these challenges.
Each session builds upon the previous one. Attending all sessions is highly recommended but NOT required. However, all participants must still complete the registration form below.
Skills to Chill Registration Form,
Questions? Contact Emily Kronhaus: kronhause@wit.edu.
Event Name: Skills to Chill (Group). Organization: Center for Wellness.
Thursday, October 23, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Mental Health First Aid Certification Training (Faculty & Staff)
The Center for Wellness offers Mental Health First Aid (MHFA) certification trainings throughout the year separately for faculty & staff, and for students. MHFA is a nationally recognized course that teaches participants how to identify, understand, and respond to signs and symptoms of mental health and substance use challenges. The MHFA program was designed to help decrease stigma around mental health challenges and give participants the tools they need to address tough situations and support those around them.
The course covers:
Common signs and symptoms of mental health and substance use challenges
, How to interact with a person in crisis
, How to connect a person to help
, Expanded content on trauma, substance use and self-care
,
, MHFA is an 8-hour course offered over two 4-hour sessions and held in person on the WIT campus. Upon completion of the course, participants will be nationally certified in Mental Health First Aid, valid for 3 years! While the training is valued at $170, it is free…
Event Name: (Faculty/Staff) MHFA Training. Organization: Center for Wellness.
Tuesday, October 28, 2025, 12:30 PM – 4:30 PM.
Beatty Hall 432 - Board of Trustees Room.
TRANScend @WIT (Group)
An inclusive support group open to all students, to connect, share, and grow. This group provides a dedicated space for transgender, gender-expansive, and questioning experiences.
Guided discussions & creative activities
, Art projects & journaling
, Community & identity exploration
, Light refreshments provided
,
Attendance at all meetings is not required, and participants may join at any time during the semester.
To participate, please signup by submitting the registration form below.
TRANScend @WIT Registration Form,
For questions, please contact Emily Kronhaus: kronhause@wit.edu.
Event Name: TRANScend @WIT(Group). Organization: Center for Wellness.
Tuesday, October 28, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Mental Health First Aid Certification Training (Faculty & Staff)
The Center for Wellness offers Mental Health First Aid (MHFA) certification trainings throughout the year separately for faculty & staff, and for students. MHFA is a nationally recognized course that teaches participants how to identify, understand, and respond to signs and symptoms of mental health and substance use challenges. The MHFA program was designed to help decrease stigma around mental health challenges and give participants the tools they need to address tough situations and support those around them.
The course covers:
Common signs and symptoms of mental health and substance use challenges
, How to interact with a person in crisis
, How to connect a person to help
, Expanded content on trauma, substance use and self-care
,
, MHFA is an 8-hour course offered over two 4-hour sessions and held in person on the WIT campus. Upon completion of the course, participants will be nationally certified in Mental Health First Aid, valid for 3 years! While the training is valued at $170, it is free…
Event Name: (Faculty/Staff) MHFA Training. Organization: Center for Wellness.
Thursday, October 30, 2025, 12:30 PM – 4:30 PM.
Beatty Hall 432 - Board of Trustees Room.
Skills to Chill (Group)
A weekly DBT group, where you can connect with others and learn how to find your inner “chill”. The group will cover the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Sessions will be psychoeducational and interactive. Participants will also get an opportunity to bring their current challenges to the group, get feedback from the group, and learn how to apply DBT skills to manage these challenges.
Each session builds upon the previous one. Attending all sessions is highly recommended but NOT required. However, all participants must still complete the registration form below.
Skills to Chill Registration Form,
Questions? Contact Emily Kronhaus: kronhause@wit.edu.
Event Name: Skills to Chill (Group). Organization: Center for Wellness.
Thursday, October 30, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Common Ground Social Group
This biweekly group will provide participants the opportunity to connect with other students who are also seeking to grow and enhance their social connections on campus. Participants will gain skills to strengthen social interactions, manage relationships, and build strategies to adapt to changes and manage emotions. All students are welcome! Groups will be held biweekly on Thursdays starting on October 2nd, from 2:00 to 3:00 PM at the Center for Wellness. Dates: 10/2, 10/16, 10/30, 11/13, 12/4, Attendance at all meetings is NOT mandatory, and students may join at any time. Signup is required. , Please complete the signup form below to indicate your interest in joining the group. We will follow up with email reminders and additional information.
Common Ground Social Group - Signup Form,
For questions, please contact Naomi Muller: mullern4@wit.edu,
For accessibility accommodations, please contact access@wit.edu.
Event Name: CGSG (Group). Organization: Center for Wellness, Success Studio.
Thursday, October 30, 2025, 2:00 PM – 3:00 PM.
Williston Hall 202 - Center for Wellness.
One Love: Road Trip
After a one-sided breakup, Aladi wants to fix his relationship with Raven, but his best friend, Mo, just wants to go to Comic-Con. This course focuses on masculinity, digital communication and how to help a friend in an unhealthy relationship.
Event Name: One Love: Road Trip. Organization: Center for Wellness.
Monday, November 3, 2025, 12:00 PM – 1:00 PM.
Beatty Hall 206 - Library Meeting Room.
TRANScend @WIT (Group)
An inclusive support group open to all students, to connect, share, and grow. This group provides a dedicated space for transgender, gender-expansive, and questioning experiences.
Guided discussions & creative activities
, Art projects & journaling
, Community & identity exploration
, Light refreshments provided
,
Attendance at all meetings is not required, and participants may join at any time during the semester.
To participate, please signup by submitting the registration form below.
TRANScend @WIT Registration Form,
For questions, please contact Emily Kronhaus: kronhause@wit.edu.
Event Name: TRANScend @WIT(Group). Organization: Center for Wellness.
Tuesday, November 4, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
MHFA for Students
MHFA for Students.
Event Name: MHFA for Students. Organization: Center for Wellness.
Wednesday, November 5, 2025, 3:00 PM – 7:00 PM.
Beatty Hall M204 - Library Program Room.
Flu Clinic
Flu Clinic.
Event Name: Flu Clinic. Organization: Center for Wellness.
Thursday, November 6, 2025, 11:00 AM – 2:00 PM.
CEIS 102 - Dr. Zorica Pantic Commons.
I<3 ART - monthly on the second Thursday of the month beginning September 11th.
Given the benefits on one's mental health when making art, the Dean of Students Office and the Center for Wellness are collaborating on this event where students can drop by and make all sorts of different art with us. This event is meant to help build community, reduce stress, and improve well-being.
Event Name: I<3 ART. Organization: Center for Wellness, Dean of Students Office. What is your plan for inclement weather? Move Event Indoors.
Thursday, November 6, 2025, 11:30 AM – 1:00 PM.
Beatty Hall 036 - The Hub/Ground Floor Lobby, Quad.
Skills to Chill (Group)
A weekly DBT group, where you can connect with others and learn how to find your inner “chill”. The group will cover the 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Sessions will be psychoeducational and interactive. Participants will also get an opportunity to bring their current challenges to the group, get feedback from the group, and learn how to apply DBT skills to manage these challenges.
Each session builds upon the previous one. Attending all sessions is highly recommended but NOT required. However, all participants must still complete the registration form below.
Skills to Chill Registration Form,
Questions? Contact Emily Kronhaus: kronhause@wit.edu.
Event Name: Skills to Chill (Group). Organization: Center for Wellness.
Thursday, November 6, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
MHFA for Students
MHFA for Students.
Event Name: MHFA for Students. Organization: Center for Wellness.
Thursday, November 6, 2025, 3:00 PM – 7:00 PM.
Beatty Hall M204 - Library Program Room.
One Love: Road Trip
After a one-sided breakup, Aladi wants to fix his relationship with Raven, but his best friend, Mo, just wants to go to Comic-Con. This course focuses on masculinity, digital communication and how to help a friend in an unhealthy relationship.
Event Name: One Love: Road Trip. Organization: Center for Wellness.
Wednesday, November 12, 2025, 12:00 PM – 1:00 PM.
Beatty Hall 206 - Library Meeting Room.
One Love: Escalation
Follow the story of Chase and Paige as their relationship goes from new and fun to unhealthy behaviors that escalate into abuse. See the early signs of relationship abuse and discuss how Chase and Paige’s relationship might have gone differently.
Event Name: One Love: Escalation. Organization: Center for Wellness.
Thursday, November 13, 2025, 12:00 PM – 2:00 PM.
Beatty Hall 206 - Library Meeting Room.
Common Ground Social Group
This biweekly group will provide participants the opportunity to connect with other students who are also seeking to grow and enhance their social connections on campus. Participants will gain skills to strengthen social interactions, manage relationships, and build strategies to adapt to changes and manage emotions. All students are welcome! Groups will be held biweekly on Thursdays starting on October 2nd, from 2:00 to 3:00 PM at the Center for Wellness. Dates: 10/2, 10/16, 10/30, 11/13, 12/4, Attendance at all meetings is NOT mandatory, and students may join at any time. Signup is required. , Please complete the signup form below to indicate your interest in joining the group. We will follow up with email reminders and additional information.
Common Ground Social Group - Signup Form,
For questions, please contact Naomi Muller: mullern4@wit.edu,
For accessibility accommodations, please contact access@wit.edu.
Event Name: CGSG (Group). Organization: Center for Wellness, Success Studio.
Thursday, November 13, 2025, 2:00 PM – 3:00 PM.
Williston Hall 202 - Center for Wellness.
One Love: MVP
Miles tries to balance his basketball life with the possessive demands of his girlfriend, Jess. This course challenges traditional stereotypes about who is affected by relationship abuse.
Event Name: One Love: MVP. Organization: Center for Wellness.
Monday, November 17, 2025, 12:00 PM – 1:00 PM.
Beatty Hall 206 - Library Meeting Room.
TRANScend @WIT (Group)
An inclusive support group open to all students, to connect, share, and grow. This group provides a dedicated space for transgender, gender-expansive, and questioning experiences.
Guided discussions & creative activities
, Art projects & journaling
, Community & identity exploration
, Light refreshments provided
,
Attendance at all meetings is not required, and participants may join at any time during the semester.
To participate, please signup by submitting the registration form below.
TRANScend @WIT Registration Form,
For questions, please contact Emily Kronhaus: kronhause@wit.edu.
Event Name: TRANScend @WIT(Group). Organization: Center for Wellness.
Tuesday, November 18, 2025, 1:00 PM – 2:00 PM.
Williston Hall 202 - Center for Wellness.
Meetings with a Registered Dietitian
What does healthy eating mean for YOU?
There is so much information out there about nutrition. How do you know who you can trust? Make a free, 30-minute appointment with an expert, our visiting Registered Dietitian who can work with your unique goals and lifestyle. Anything is possible when you feel good and nutrition is a huge part of that! Spots are limited, sign up today.
Event Name: Meetings with a Registered Dietitian. Organization: Center for Wellness.
Wednesday, November 19, 2025, 10:30 AM – 5:00 PM.
Williston Hall 202 - Center for Wellness.
One Love: Escalation
Follow the story of Chase and Paige as their relationship goes from new and fun to unhealthy behaviors that escalate into abuse. See the early signs of relationship abuse and discuss how Chase and Paige’s relationship might have gone differently.
Event Name: One Love: Escalation. Organization: Center for Wellness.
Thursday, November 20, 2025, 12:00 PM – 2:00 PM.
Beatty Hall 206 - Library Meeting Room.
Common Ground Social Group
This biweekly group will provide participants the opportunity to connect with other students who are also seeking to grow and enhance their social connections on campus. Participants will gain skills to strengthen social interactions, manage relationships, and build strategies to adapt to changes and manage emotions. All students are welcome! Groups will be held biweekly on Thursdays starting on October 2nd, from 2:00 to 3:00 PM at the Center for Wellness. Dates: 10/2, 10/16, 10/30, 11/13, 12/4, Attendance at all meetings is NOT mandatory, and students may join at any time. Signup is required. , Please complete the signup form below to indicate your interest in joining the group. We will follow up with email reminders and additional information.
Common Ground Social Group - Signup Form,
For questions, please contact Naomi Muller: mullern4@wit.edu,
For accessibility accommodations, please contact access@wit.edu.
Event Name: CGSG (Group). Organization: Center for Wellness, Success Studio.
Thursday, December 4, 2025, 2:00 PM – 3:00 PM.
Williston Hall 202 - Center for Wellness.
I<3 ART - monthly on the second Thursday of the month beginning September 11th.
Given the benefits on one's mental health when making art, the Dean of Students Office and the Center for Wellness are collaborating on this event where students can drop by and make all sorts of different art with us. This event is meant to help build community, reduce stress, and improve well-being.
Event Name: I<3 ART. Organization: Center for Wellness, Dean of Students Office. What is your plan for inclement weather? Move Event Indoors.
Thursday, December 11, 2025, 11:30 AM – 1:00 PM.
Beatty Hall 036 - The Hub/Ground Floor Lobby, Quad.
I<3 ART - monthly on the second Thursday of the month beginning September 11th.
Given the benefits on one's mental health when making art, the Dean of Students Office and the Center for Wellness are collaborating on this event where students can drop by and make all sorts of different art with us. This event is meant to help build community, reduce stress, and improve well-being.
Event Name: I<3 ART. Organization: Center for Wellness, Dean of Students Office. What is your plan for inclement weather? Move Event Indoors.
Thursday, January 8, 2026, 11:30 AM – 1:00 PM.
Beatty Hall 036 - The Hub/Ground Floor Lobby, Quad.