WCU Student Calendar

events, arts, entertainment, western, north, carolina, jackson, university, culture, cultural, a&e, calendar

RSS XML iCal Cullowhee, NCEastern Time
This hCalendar-compliant page is optimized for search engines. View this calendar as published at www.wcu.edu.

Women's Club Soccer Practice

CRC - Club Sports Women's Club Soccer Practice. Members of Women's Club Soccer have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Soccer Practice. Tuesday, September 17, 2019, 6:00 AM – 7:30 AM. CRW Field #3 - Camp Building.

Bootcamp

CRC - GroupX This circuit style class provides a full body work out that will take your workouts to the next level. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Bootcamp. Tuesday, September 17, 2019, 6:30 AM – 7:15 AM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

MANNA Delivery at Community Table

Direct Community Impact The Community Table, Sylva's soup kitchen & food pantry, needs help unloading their bi-weekly food deliveries from MANNA Foodbank. Volunteers will unload food donations from the truck starting at 9am, and organize them in the Community Table's pantries. Lunch is included at the end of this project. For more information or to volunteer, please call Gary at 828.586.6782. Event Name: MANNA Delivery at Community Table. Tuesday, September 17, 2019, 9:00 AM – 12:00 PM.

HCLT trailwork day

Direct Community Impact The Highlands-Cashiers Land Trust is looking for volunteers to help remove exotic invasive plants at their newest property, Sassafras Gap Farm! The group will meet at 9:30am in Highlands at the 3rd street parking lot, behind Bryson's Grocery & the car wash, then carpool to the trailhead. HCLT will supply snacks, water, and tools for everyone. You can find more information on HCLT at www.hicashlt.org. To volunteer, call 828.526.1111 or email stew.hitrust@earthlink.net. Event Name: HCLT trailwork day. Tuesday, September 17, 2019, 9:30 AM – 2:00 PM.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Tuesday, September 17, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Sylva Garden workday

Direct Community Impact The Sylva Community Garden is a organic, donation-based garden located on Storybook Lane in downtown Sylva. Workdays are from 3:00-dusk on Tuesdays, March-November. No experience is needed, and volunteers are always welcome at the workdays. There is no need to preregister, but if you have questions, email Adam Bigelow at adambigelow@jacksonnc.org, *Workdays are weather-dependent-- if you are unsure whether a workday will be cancelled, you can check the Facebook group. Event Name: Sylva Garden workday. Tuesday, September 17, 2019, 3:00 PM – 7:00 PM.

Men's Club Flag Football Meeting

CRC - Club Sports Members of Men's Club Flag Football are meeting to discuss operations of the club. Event Name: Men's Club Flag Football Meeting. 2. Contact Info For Event Sponsor: mbirch@wcu.edu. Tuesday, September 17, 2019, 4:00 PM – 6:00 PM. Campus Recreation Center - Meeting Room.

Men's Club Flag Football Practice

CRC - Club Sports Men's Club Flag Football Practice. Members of Men's Club Flag Football have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Flag Football Practice. Tuesday, September 17, 2019, 4:00 PM – 6:00 PM. CRW Field #1 - Camp Building.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Tuesday, September 17, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Tuesday, September 17, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Safe Zone Training - Part II

Workshops & Training Prerequisite: Safe Zone Part I, The Safe Zone program provides training to all students, faculty, staff, and community members who are interested in increasing awareness of and sensitivity to issues of gender and sexuality. In order to receive Safe Zone certification, individuals must attend both a Part I and a Part II training.  Space is Limited! Participants must register. REGISTER HERE , DegreePlus Skill: Cultural Responsiveness. Event Name: Safe Zone Training - Part II. 2. Contact Info For Event Sponsor: x2697. Website: https://safezone.wcu.edu. Tuesday, September 17, 2019, 5:00 PM – 7:00 PM. UC Catamount Room.

Women's Club Lacrosse Practice

CRC - Club Sports Women's Club Lacrosse Practice. Members of Women's Club Lacrosse have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Lacrosse Practice. Tuesday, September 17, 2019, 5:00 PM – 7:00 PM. CRW Field #3 - Camp Building.

Cardio Dance

CRC - GroupX A fun dance workout with a variety of music styles and simple to follow moves. Join the party and get your sweat on! No prior dance experience needed. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cardio Dance. Tuesday, September 17, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Tuesday, September 17, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Safe Zone Training - Part II

Intercultural Affairs Prerequisite: Safe Zone Part I, The Safe Zone program provides training to all students, faculty, staff, and community members who are interested in increasing awareness of and sensitivity to issues of gender and sexuality. In order to receive Safe Zone certification, individuals must attend both a Part I and a Part II training.  Space is Limited! Participants must register. REGISTER HERE , DegreePlus Skill: Cultural Responsiveness. Event Name: Safe Zone Training - Part II. 2. Contact Info For Event Sponsor: x2697. Website: https://safezone.wcu.edu. Tuesday, September 17, 2019, 5:00 PM – 7:00 PM. UC Catamount Room.

Artist in Residence lecture: Raj Bunnag

Special Events Other - Student Calendar Visiting artist Raj Bunnag will give a free-to-the-public lecture about his artwork. Event Name: Artist in Residence lecture: Raj Bunnag. 2. Contact Info For Event Sponsor: bethmoore@wcu.edu. Tuesday, September 17, 2019, 5:00 PM – 6:00 PM. Bardo Arts Center - Room 130 - Classroom.

Men's Club Rugby Practice

CRC - Club Sports Men's Club Rugby Practice. Members of Men's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Rugby Practice. Tuesday, September 17, 2019, 5:30 PM – 7:30 PM. CRW Field #2 - Camp Building.

Aqua Zumba

CRC - GroupX Combination of shallow water and deep water dancing exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Zumba. Tuesday, September 17, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Volleyball vs. UNCA

Athletics Volleyball vs. UNCA. Event Name: Volleyball vs. UNCA. Tuesday, September 17, 2019, 6:00 PM – 9:00 PM. Main Arena.

Wrestling Club Practice

CRC - Club Sports Wrestling Club Practice. Members of the Wrestling Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Wrestling Club Practice. Tuesday, September 17, 2019, 6:00 PM – 8:00 PM. Reid Gymnasium - Room 117.

PiYo

CRC - GroupX This hybrid class combines elements of pilates and yoga by fusing strength and stability training for the ultimate workout. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: PiYo. Tuesday, September 17, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Tuesday, September 17, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building.

Club Ultimate Practice

CRC - Club Sports Club Ultimate Practice. Members of Club Ultimate have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Ultimate Practice. Tuesday, September 17, 2019, 7:00 PM – 9:30 PM. CRW Field #3 - Camp Building.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Tuesday, September 17, 2019, 7:00 PM – 7:30 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

ACE Presents: Hiplet

Live Performances , ACE Presents: Hiplet, Tuesday, September 17th, 2019, 7:30 PM, The only company in the world to perform the signature trademark style, Hiplet Ballerinas of Chicago, Illinois fuse classical pointe technique with African, Latin, Hip-Hop and urban dance styles rooted in communities of color. Promoting inclusivity in both their cast and audience, Hiplet features true-toned tights, modern music, and dancers of all shapes, sizes and colors.   Since going viral in 2016 thanks to appearances on Good Morning America and Buzzfeed, the company has amassed over a billion views on YouTube, starred in a feature documentary, made a cameo in Shawn Mendes’ “Youth” music video, and performed across the world. The Hiplet Ballerinas are also often found in high-fashion campaigns from the runways of Paris Fashion Week to ads for Desigual and Swarovski Crystal.   Their premiere tour will support the Chicago Multicultural Dance Center and the scholarships the studio provides. Event Name: ACE Event: Hiplet. Buy Tickets: https://www.wcu.edu/bardo-arts-center/performance-hall/ticketing.aspx. 2. Contact Info For Event Sponsor: 828-227-7206. Tuesday, September 17, 2019, 7:30 PM – 9:00 PM. PERFORMANCE HALL at BARDO ARTS CENTER.

Guest Artist: Wojciech Komsta, clarinet

Live Performances Guest clarinetist Wojciech Komsta performs music by Mozart, Chopin, Weber, and others. He will be joined by WCU faculty musicians Lillian Buss Pearson, piano; Shannon Thompson, clarinet; and Will Peebles, bassoon. Event Name: Guest Artist: Wojciech Komsta, clarinet. 2. Contact Info For Event Sponsor: 3257. Tuesday, September 17, 2019, 7:30 PM – 9:30 PM. Recital Hall - Coulter Building, Recital Hall - Coulter Building.

Bass Fishing Club Meeting

CRC - Club Sports Members of the Bass Fishing Club have weekly meetings. Event Name: Bass Fishing Club Meeting. 2. Contact Info For Event Sponsor: mbirch@wcu.edu. Tuesday, September 17, 2019, 7:30 PM – 9:00 PM. Campus Recreation Center - Conference Room.

Women's Club Basketball Practice

CRC - Club Sports Women's Club Basketball Practice. Members of Women's Club Basketball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Basketball Practice. Tuesday, September 17, 2019, 7:30 PM – 9:30 PM. Reid Gymnasium - Room 112.

Women's Club Volleyball Practice

CRC - Club Sports Women's Club Volleyball Practice. Members of Women's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Volleyball Practice. Tuesday, September 17, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Court Two.

Ballroom Dance Club Practice

CRC - Club Sports Ballroom Dance Club Practice. Members of the Ballroom Dance Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Ballroom Dance Club Practice. Tuesday, September 17, 2019, 8:30 PM – 9:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Zumba

CRC - GroupX A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Zumba. Wednesday, September 18, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Cullowhee Garden workday

Direct Community Impact The Cullowhee Community Garden is a organic, donation-based garden located at 65 S Painter Road behind campus. Workdays are from 3:00-dusk on Wednesdays, & from 9:00-noon on Saturdays. No experience is needed, and volunteers are always welcome at the workdays. For more information, visit www.facebook.com/CullowheeCommunityGarden or email Adam Bigelow at adambigelow@jacksonnc.org, *Workdays are weather-dependent-- if you are unsure whether a workday will be cancelled, you can check the group's Facebook page. Event Name: Cullowhee Garden workday. Wednesday, September 18, 2019, 3:00 PM – 7:00 PM.

Women's Soccer @ UNC Asheville

Athletics n/a. Event Name: Women's Soccer @ UNC Asheville. Wednesday, September 18, 2019, 3:30 PM – 5:30 PM. Athletics Away Games.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Wednesday, September 18, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Red Zone Workshop: Healthy Relationships

Workshops & Training Join us in ICA Lounge for our Wednesday Workshops!  Consent: September 4th, Types of Abuse: September 11th, Healthy Relationships: September 18th, The Power of Words: September 25th. Event Name: Red Zone Workshop: Healthy Relationships. 2. Contact Info For Event Sponsor: dspaulk@wcu.edu. Wednesday, September 18, 2019, 5:00 PM – 6:00 PM.

Women's Club Rugby Practice

CRC - Club Sports Women's Club Rugby Practice. Members of Women's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Rugby Practice. Wednesday, September 18, 2019, 5:00 PM – 7:00 PM. CRW Field #2 - Camp Building.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Wednesday, September 18, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Wednesday, September 18, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Red Zone Workshop: Healthy Relationships

Intercultural Affairs Join us in ICA Lounge for our Wednesday Workshops!  Consent: September 4th, Types of Abuse: September 11th, Healthy Relationships: September 18th, The Power of Words: September 25th. Event Name: Red Zone Workshop: Healthy Relationships. 2. Contact Info For Event Sponsor: dspaulk@wcu.edu. Wednesday, September 18, 2019, 5:00 PM – 6:00 PM.

Aqua Fit

CRC - GroupX Combination of shallow water and deep water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Fit. Wednesday, September 18, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Wrestling Club Practice

CRC - Club Sports Wrestling Club Practice. Members of the Wrestling Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Wrestling Club Practice. Wednesday, September 18, 2019, 6:00 PM – 8:00 PM. Reid Gymnasium - Room 117.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Wednesday, September 18, 2019, 6:00 PM – 6:30 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Wednesday, September 18, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Wednesday, September 18, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building.

Women's Club Basketball Practice

CRC - Club Sports Women's Club Basketball Practice. Members of Women's Club Basketball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Basketball Practice. Wednesday, September 18, 2019, 7:00 PM – 9:00 PM. Reid Gymnasium - Room 112.

Club Cheer Practice

CRC - Club Sports Club Cheer Practice. Members of Club Cheer have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Cheer Practice. Wednesday, September 18, 2019, 7:30 PM – 9:00 PM. Reid Gymnasium - Room 202.

Zumba

CRC - GroupX A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Zumba. Wednesday, September 18, 2019, 7:30 PM – 8:15 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Women's Club Basketball Practice

CRC - Club Sports Women's Club Basketball Practice. Members of Women's Club Basketball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Basketball Practice. Thursday, September 19, 2019, 6:00 AM – 7:30 AM. Campus Recreation Center - Court One.

Women's Club Soccer Practice

CRC - Club Sports Women's Club Soccer Practice. Members of Women's Club Soccer have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Soccer Practice. Thursday, September 19, 2019, 6:00 AM – 7:30 AM. CRW Field #3 - Camp Building.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Thursday, September 19, 2019, 6:30 AM – 7:15 AM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Thursday, September 19, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Men's Club Flag Football Practice

CRC - Club Sports Men's Club Flag Football Practice. Members of Men's Club Flag Football have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Flag Football Practice. Thursday, September 19, 2019, 4:00 PM – 6:00 PM. CRW Field #1 - Camp Building.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Thursday, September 19, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Cardio Funk

CRC - GroupX A blend of pop and hip-hop moves for a perfectly upbeat cardio workout. Get fit to the beat! No prior dance experience needed. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cardio Funk. Thursday, September 19, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Thursday, September 19, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Men's Club Rugby Practice

CRC - Club Sports Men's Club Rugby Practice. Members of Men's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Rugby Practice. Thursday, September 19, 2019, 5:30 PM – 7:30 PM. CRW Field #2 - Camp Building.

Aqua Fit

CRC - GroupX Combination of shallow water and deep water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Fit. Thursday, September 19, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Thursday, September 19, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Thursday, September 19, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building.

Particpatory Dance Event

Live Performances Dance Lessons! Event Name: Particpatory Dance Event. 2. Contact Info For Event Sponsor: shelmers@email.wcu.edu. Thursday, September 19, 2019, 7:00 PM – 9:00 PM. UC Multipurpose Room.

Club Ultimate Practice

CRC - Club Sports Club Ultimate Practice. Members of Club Ultimate have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Ultimate Practice. Thursday, September 19, 2019, 7:00 PM – 9:30 PM. CRW Field #3 - Camp Building.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Thursday, September 19, 2019, 7:00 PM – 7:30 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Climbing Club Practice

CRC - Club Sports Climbing Club Practice. Members of the Climbing Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Climbing Club Practice. Thursday, September 19, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Climbing Wall, Campus Recreation Center - Climbing Wall.

Women's Club Volleyball Practice

CRC - Club Sports Women's Club Volleyball Practice. Members of Women's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Volleyball Practice. Thursday, September 19, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Court Two.

Ballroom Dance Club Practice

CRC - Club Sports Ballroom Dance Club Practice. Members of the Ballroom Dance Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Ballroom Dance Club Practice. Thursday, September 19, 2019, 8:30 PM – 9:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Friday, September 20, 2019, 10:00 AM – 10:45 AM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Volleyball @ Drake

Athletics n/a. Event Name: Volleyball @ UNCW Classic. Friday, September 20, 2019, 12:00 PM – 2:00 PM. Athletics Away Games.

Bootcamp

CRC - GroupX This circuit style class provides a full body work out that will take your workouts to the next level. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Bootcamp. Friday, September 20, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Men's Club Volleyball Practice

CRC - Club Sports Men's Club Volleyball Practice. Members of Men's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Volleyball Practice. Friday, September 20, 2019, 4:00 PM – 6:00 PM. Campus Recreation Center - Court Two.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Friday, September 20, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Volleyball @ North Carolina A&T

Athletics n/a. Event Name: Volleyball @ UNCW Classic. Friday, September 20, 2019, 4:30 PM – 6:30 PM. Athletics Away Games.

Women's Club Rugby Practice

CRC - Club Sports Women's Club Rugby Practice. Members of Women's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Rugby Practice. Friday, September 20, 2019, 5:00 PM – 7:00 PM. CRW Field #2 - Camp Building.

Habitat 'Women Build'

Direct Community Impact Women Build is a Habitat for Humanity program that challenges and teaches women volunteers how to construct decent, affordable housing. Tasks may include framing, painting, landscaping, and more! No special skills are needed-- training is provided, and so is lunch. Volunteers can come as individuals, or as part of a group, and they are welcome to work all day or part of the day. 2019 Women Build dates are 3/16, 4/27, 5/18, 6/15, 7/20, 8/17, 9/21, 10/26, and 11/16. For more info or to sign up, call 828.452.7960. Event Name: Habitat 'Women Build'. Saturday, September 21, 2019, 8:30 AM – 3:00 PM.

Cullowhee Canoe Slalom

Direct Community Impact Volunteers are needed to help at the annual Cullowhee Canoe Slalom, from 9:00am-2:00pm on Saturday, 9/21 (shifts available). During the event, kayakers, canoers, and stand-up paddleboarders compete to finish a course the most quickly, without hitting any obstacles. Proceeds support the Cullowhee Revitalization Endeavor and the PRM department's scholarship fund. For more information or to sign up to volunteer, email Glenn Middleton at gdmiddleton@wcu.edu. Event Name: Cullowhee Canoe Slalom. Saturday, September 21, 2019, 9:00 AM – 2:00 PM.

Youth Arts Festival

Direct Community Impact Volunteers are needed to help at the Jackson County Green Energy Park's Youth Arts Festival on Saturday, September 21st. Volunteers can help with arts activities like pottery, weaving, drawing & painting, and jewelry-making; or with non-artsy tasks like directing parking, helping with set-up and tear-down, and more. The event lasts from 9am-3pm, and volunteers can sign up for the entire time, or for shifts from 9-noon or noon-3. For more info or to sign up, call 828.631.0271, or email Timm at tmuth@jacksonnc.org. Event Name: Youth Arts Festival. Saturday, September 21, 2019, 9:00 AM – 3:00 PM.

Women's Club Rugby Match

CRC - Club Sports Women's Club Rugby is hosting Elon University for a home match. Event Name: Women's Club Rugby Match. Saturday, September 21, 2019, 12:00 PM – 2:00 PM. CRW Field #2 - Camp Building.

Volleyball @ UNCW

Athletics n/a. Event Name: Volleyball @ UNCW Classic. Saturday, September 21, 2019, 12:30 PM – 2:30 PM. Athletics Away Games.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Saturday, September 21, 2019, 1:00 PM – 1:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Men's Club Rugby Match

CRC - Club Sports Men's Club Rugby is hosting Campbell University for a home match. Event Name: Men's Club Rugby Match. Saturday, September 21, 2019, 2:00 PM – 4:00 PM. CRW Field #2 - Camp Building.

Intramural Ultimate Frisbee Tournament

CRC - Intramural Sports Intramural Recreational Sports is hosting an Ultimate Frisbee Tournament on Saturday, September 21st. Games are held in the CRW Fields, at 2:00PM. The league is Open, meaning there are no restrictions on the number of Men and Women that can participate on each team. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Ultimate Frisbee Tournament. Saturday, September 21, 2019, 4:00 PM – 8:00 PM. CRW Field #1 - Camp Building, CRW Field #2 - Camp Building.

Women's Soccer @ North Florida

Athletics n/a. Event Name: Women's Soccer @ North Florida. Sunday, September 22, 2019, 1:00 PM – 3:00 PM. Athletics Away Games.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Sunday, September 22, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building, CRW Field #2 - Camp Building.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Monday, September 23, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Munchie Mondays Readers Digest

Intercultural Affairs Join ICA staff in our lounge on Mondays during the fall semester to munch on some lunch* and digest the One Book, We Need To Talk. How To Have Conversations That Matter. *Free lunch from South of Philly will be provided. , Chapter 1 - August 26th, 2019 Chapters 2 & 3 - September 9th, 2019 Chapter 4 - September 16th, 2019 Chapter 5 - September 23rd, 2019 Chapter 6 - September 30th, 2019, Chapters  7 & 8 - October 7th,2019, Chapters  9 & 10 - October 21st, 2019, Chapters 11 & 12 - October 28th, 2019, Chapters 13 & 14 - November 4th, 2019, Chapters 15 & 16 - November 25th, INSTRUCTORS ARE ENCOURAGED TO REGISTER FOR THEIR CLASS TO ATTEND! For more information contact the Department of Intercultural Affairs , 828.227.2276 or ica.wcu.edu. Event Name: Munchie Mondays Readers Digest. Website: https://www.wcu.edu/experience/intercultural-affairs/. Monday, September 23, 2019, 12:15 PM – 1:15 PM.

Munchie Mondays Readers Digest

Special Events Other - Student Calendar Join ICA staff in our lounge on Mondays during the fall semester to munch on some lunch* and digest the One Book, We Need To Talk. How To Have Conversations That Matter. *Free lunch from South of Philly will be provided. , Chapter 1 - August 26th, 2019 Chapters 2 & 3 - September 9th, 2019 Chapter 4 - September 16th, 2019 Chapter 5 - September 23rd, 2019 Chapter 6 - September 30th, 2019, Chapters  7 & 8 - October 7th,2019, Chapters  9 & 10 - October 21st, 2019, Chapters 11 & 12 - October 28th, 2019, Chapters 13 & 14 - November 4th, 2019, Chapters 15 & 16 - November 25th, INSTRUCTORS ARE ENCOURAGED TO REGISTER FOR THEIR CLASS TO ATTEND! For more information contact the Department of Intercultural Affairs , 828.227.2276 or ica.wcu.edu. Event Name: Munchie Mondays Readers Digest. Website: https://www.wcu.edu/experience/intercultural-affairs/. Monday, September 23, 2019, 12:15 PM – 1:15 PM.

Men's Club Flag Football Practice

CRC - Club Sports Men's Club Flag Football Practice. Members of Men's Club Flag Football have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Flag Football Practice. Monday, September 23, 2019, 4:00 PM – 6:00 PM. CRW Field #1 - Camp Building.

Zumba

CRC - GroupX A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Zumba. Monday, September 23, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Garden Club workday

Direct Community Impact WCU's Community Garden Club is hosting workdays on Monday afternoons at 4pm. Interested students are welcome to attend, & transportation is available. For more info or to participate, email Natalie Darveaux at ngdarveaux1@catamount.wcu.edu. Event Name: Garden Club workday. Monday, September 23, 2019, 4:00 PM – 6:00 PM.

Women's Club Lacrosse Practice

CRC - Club Sports Women's Club Lacrosse Practice. Members of Women's Club Lacrosse have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Lacrosse Practice. Monday, September 23, 2019, 5:00 PM – 7:00 PM. CRW Field #3 - Camp Building.

Women's Club Rugby Practice

CRC - Club Sports Women's Club Rugby Practice. Members of Women's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Rugby Practice. Monday, September 23, 2019, 5:00 PM – 7:00 PM. CRW Field #2 - Camp Building.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Monday, September 23, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Monday, September 23, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Aqua Fit

CRC - GroupX Combination of shallow water and deep water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Fit. Monday, September 23, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Wrestling Club Practice

CRC - Club Sports Wrestling Club Practice. Members of the Wrestling Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Wrestling Club Practice. Monday, September 23, 2019, 6:00 PM – 8:00 PM. Reid Gymnasium - Room 117.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Monday, September 23, 2019, 6:00 PM – 6:30 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Monday, September 23, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Monday, September 23, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building.

National Hazing Prevention

Special Events Other - Student Calendar Open dialogue conversations about hazing with group activities. Event Name: National Hazing Prevention Week. 2. Contact Info For Event Sponsor: 815-278-2385. Monday, September 23, 2019, 6:00 PM – 8:00 PM. UC Theater, Hinds University Center - THEATER LOBBY.

Club Ultimate Practice

CRC - Club Sports Club Ultimate Practice. Members of Club Ultimate have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Ultimate Practice. Monday, September 23, 2019, 7:00 PM – 9:30 PM. CRW Field #3 - Camp Building.

Bosu Blast

CRC - GroupX This class is a multidimensional training class that integrates core strength, balance, coordination, and resistance training in a fun-filled and challenging workout. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Bosu Blast. Monday, September 23, 2019, 7:00 PM – 7:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Guest Artist:Mark Tonelli,jazz guitarist

Live Performances Guest Artist. Event Name: Guest Artist:Mark Tonelli,jazz guitarist. 2. Contact Info For Event Sponsor: 3257. Monday, September 23, 2019, 7:30 PM – 9:30 PM. Recital Hall - Coulter Building, Recital Hall - Coulter Building.

Climbing Club Practice

CRC - Club Sports Climbing Club Practice. Members of the Climbing Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Climbing Club Practice. Monday, September 23, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Climbing Wall, Campus Recreation Center - Climbing Wall.

Men's Club Volleyball Practice

CRC - Club Sports Men's Club Volleyball Practice. Members of Men's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Volleyball Practice. Monday, September 23, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Court Two.

Women's Club Soccer Practice

CRC - Club Sports Women's Club Soccer Practice. Members of Women's Club Soccer have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Soccer Practice. Tuesday, September 24, 2019, 6:00 AM – 7:30 AM. CRW Field #3 - Camp Building.

Bootcamp

CRC - GroupX This circuit style class provides a full body work out that will take your workouts to the next level. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Bootcamp. Tuesday, September 24, 2019, 6:30 AM – 7:15 AM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Tuesday, September 24, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Sylva Garden workday

Direct Community Impact The Sylva Community Garden is a organic, donation-based garden located on Storybook Lane in downtown Sylva. Workdays are from 3:00-dusk on Tuesdays, March-November. No experience is needed, and volunteers are always welcome at the workdays. There is no need to preregister, but if you have questions, email Adam Bigelow at adambigelow@jacksonnc.org, *Workdays are weather-dependent-- if you are unsure whether a workday will be cancelled, you can check the Facebook group. Event Name: Sylva Garden workday. Tuesday, September 24, 2019, 3:00 PM – 7:00 PM.

Men's Club Flag Football Practice

CRC - Club Sports Men's Club Flag Football Practice. Members of Men's Club Flag Football have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Flag Football Practice. Tuesday, September 24, 2019, 4:00 PM – 6:00 PM. CRW Field #1 - Camp Building.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Tuesday, September 24, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Tuesday, September 24, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Women's Club Lacrosse Practice

CRC - Club Sports Women's Club Lacrosse Practice. Members of Women's Club Lacrosse have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Lacrosse Practice. Tuesday, September 24, 2019, 5:00 PM – 7:00 PM. CRW Field #3 - Camp Building.

Cardio Dance

CRC - GroupX A fun dance workout with a variety of music styles and simple to follow moves. Join the party and get your sweat on! No prior dance experience needed. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cardio Dance. Tuesday, September 24, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Tuesday, September 24, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Men's Club Rugby Practice

CRC - Club Sports Men's Club Rugby Practice. Members of Men's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Rugby Practice. Tuesday, September 24, 2019, 5:30 PM – 7:30 PM. CRW Field #2 - Camp Building.

Aqua Zumba

CRC - GroupX Combination of shallow water and deep water dancing exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Zumba. Tuesday, September 24, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Wrestling Club Practice

CRC - Club Sports Wrestling Club Practice. Members of the Wrestling Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Wrestling Club Practice. Tuesday, September 24, 2019, 6:00 PM – 8:00 PM. Reid Gymnasium - Room 117.

PiYo

CRC - GroupX This hybrid class combines elements of pilates and yoga by fusing strength and stability training for the ultimate workout. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: PiYo. Tuesday, September 24, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Tuesday, September 24, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building.

Club Ultimate Practice

CRC - Club Sports Club Ultimate Practice. Members of Club Ultimate have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Ultimate Practice. Tuesday, September 24, 2019, 7:00 PM – 9:30 PM. CRW Field #3 - Camp Building.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Tuesday, September 24, 2019, 7:00 PM – 7:30 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Wind Ensemble Concert

Live Performances , Wind Ensemble Concert:Tuesday, September 24th 7:30-9 PM, The WCU Wind Ensemble, under the direction of Margaret Underwood, will present an evening of wind band music. The ensemble is made up of approximately 50 of the finest instrumentalists on the WCU Campus. Event Name: Wind Ensemble Concert. 2. Contact Info For Event Sponsor: 828-227-3726. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/music/index.aspx. Tuesday, September 24, 2019, 7:30 PM – 9:00 PM. PERFORMANCE HALL at BARDO ARTS CENTER.

Bass Fishing Club Meeting

CRC - Club Sports Members of the Bass Fishing Club have weekly meetings. Event Name: Bass Fishing Club Meeting. 2. Contact Info For Event Sponsor: mbirch@wcu.edu. Tuesday, September 24, 2019, 7:30 PM – 9:00 PM. Campus Recreation Center - Conference Room.

Women's Club Basketball Practice

CRC - Club Sports Women's Club Basketball Practice. Members of Women's Club Basketball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Basketball Practice. Tuesday, September 24, 2019, 7:30 PM – 9:30 PM. Reid Gymnasium - Room 112.

PRIDE WEEK Comedian

Live Performances Comedian. Event Name: PRIDE WEEK Comedian. 2. Contact Info For Event Sponsor: shelmers@email.wcu.edu. Tuesday, September 24, 2019, 8:00 PM – 9:00 PM. Hinds University Center - Illusions.

Women's Club Volleyball Practice

CRC - Club Sports Women's Club Volleyball Practice. Members of Women's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Volleyball Practice. Tuesday, September 24, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Court Two.

Ballroom Dance Club Practice

CRC - Club Sports Ballroom Dance Club Practice. Members of the Ballroom Dance Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Ballroom Dance Club Practice. Tuesday, September 24, 2019, 8:30 PM – 9:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Blue Plate Special

Direct Community Impact The Community Table, Sylva's soup kitchen & food pantry, needs volunteers to help at their monthly Blue Plate Special fundraising lunches. Each month, a local restaurant provides a meal, & people order lunch for a $7 minimum donation. Volunteers can help for all or part of the time, with tasks in the kitchen, with preparing meals to go, bussing tables, etc. For more information or to volunteer, please call Gary at 828.586.6782. Event Name: Blue Plate Special. Wednesday, September 25, 2019, 9:00 AM – 2:00 PM.

Zumba

CRC - GroupX A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Zumba. Wednesday, September 25, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Student Recital

Live Performances Student Recital. 2. Contact Info For Event Sponsor: 3257. Event Name: Student Recital. Wednesday, September 25, 2019, 1:25 PM – 2:15 PM. Recital Hall - Coulter Building, Recital Hall - Coulter Building.

Cullowhee Garden workday

Direct Community Impact The Cullowhee Community Garden is a organic, donation-based garden located at 65 S Painter Road behind campus. Workdays are from 3:00-dusk on Wednesdays, & from 9:00-noon on Saturdays. No experience is needed, and volunteers are always welcome at the workdays. For more information, visit www.facebook.com/CullowheeCommunityGarden or email Adam Bigelow at adambigelow@jacksonnc.org, *Workdays are weather-dependent-- if you are unsure whether a workday will be cancelled, you can check the group's Facebook page. Event Name: Cullowhee Garden workday. Wednesday, September 25, 2019, 3:00 PM – 7:00 PM.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Wednesday, September 25, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Red Zone Workshop: The Power of Words

Workshops & Training Join us in ICA Lounge for our Wednesday Workshops!  Consent: September 4th, Types of Abuse: September 11th, Healthy Relationships: September 18th, The Power of Words: September 25th. Event Name: Red Zone Workshop: The Power of Words. 2. Contact Info For Event Sponsor: dspaulk@wcu.edu. Wednesday, September 25, 2019, 5:00 PM – 6:00 PM.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Wednesday, September 25, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Wednesday, September 25, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Red Zone Workshop: The Power of Words

Intercultural Affairs Join us in ICA Lounge for our Wednesday Workshops!  Consent: September 4th, Types of Abuse: September 11th, Healthy Relationships: September 18th, The Power of Words: September 25th. Event Name: Red Zone Workshop: The Power of Words. 2. Contact Info For Event Sponsor: dspaulk@wcu.edu. Wednesday, September 25, 2019, 5:00 PM – 6:00 PM.

Aqua Fit

CRC - GroupX Combination of shallow water and deep water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Fit. Wednesday, September 25, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Wrestling Club Practice

CRC - Club Sports Wrestling Club Practice. Members of the Wrestling Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Wrestling Club Practice. Wednesday, September 25, 2019, 6:00 PM – 8:00 PM. Reid Gymnasium - Room 117.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Wednesday, September 25, 2019, 6:00 PM – 6:30 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Wednesday, September 25, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Sunset Yoga

CRC - GroupX Come join us for our September Mindy & Body event, Sunset Yoga, at the UC Lawn on Wednesday September 25th from 6:30pm - 7:30pm. This event is FREE to all WCU affiliates. Please bring your cat card to scan in to attend this outdoor class. Please bring a yoga mat or towel to practice on. We look forward to seeing you! Event Name: Sunset Yoga. Wednesday, September 25, 2019, 6:30 PM – 7:30 PM. Hinds University Center - CENTRAL PLAZA.

Women's Club Basketball Practice

CRC - Club Sports Women's Club Basketball Practice. Members of Women's Club Basketball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Basketball Practice. Wednesday, September 25, 2019, 7:00 PM – 9:00 PM. Reid Gymnasium - Room 112.

Club Cheer Practice

CRC - Club Sports Club Cheer Practice. Members of Club Cheer have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Cheer Practice. Wednesday, September 25, 2019, 7:30 PM – 9:00 PM. Reid Gymnasium - Room 202.

Zumba

CRC - GroupX A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Zumba. Wednesday, September 25, 2019, 7:30 PM – 8:15 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

HIIT

CRC - GroupX Interval training that alternates periods of high intensity strength and cardiovascular exercise with rest. This is a total body, heart pumping, aerobic and strength conditioning workout! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: HIIT. Thursday, September 26, 2019, 6:30 AM – 7:15 AM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Thursday, September 26, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Moving Forward- NHPW Social

Special Events Other - Student Calendar A social gathering to celebrate the week of conversations in conjunction with National Hazing Prevention Week. Event Name: Moving Forward. 2. Contact Info For Event Sponsor: 815-278-2385. Thursday, September 26, 2019, 3:00 PM – 7:00 PM. Hinds University Center - Illusions.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Thursday, September 26, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Cardio Funk

CRC - GroupX A blend of pop and hip-hop moves for a perfectly upbeat cardio workout. Get fit to the beat! No prior dance experience needed. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cardio Funk. Thursday, September 26, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Thursday, September 26, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Aqua Fit

CRC - GroupX Combination of shallow water and deep water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Fit. Thursday, September 26, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Thursday, September 26, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Pride Week Movie

Movies Movie. Event Name: Pride Week Movie. 2. Contact Info For Event Sponsor: shelmers@email.wcu.edu. Thursday, September 26, 2019, 7:00 PM – 10:00 PM. UC Theater.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Thursday, September 26, 2019, 7:00 PM – 7:30 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Horn Studio Recital

Live Performances Horn Studio Recital. Event Name: Horn Studio Recital. 2. Contact Info For Event Sponsor: tbennett@wcu.edu. Thursday, September 26, 2019, 7:30 PM – 9:00 PM. Recital Hall - Coulter Building, Recital Hall - Coulter Building.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.  One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-2479. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/the-mousetrap.aspx. Buy Tickets: https://tkt.xosn.com/tickets/BuyTickets.dbml?DB_OEM_ID=12100&SPID=191013. Thursday, September 26, 2019, 7:30 PM – 10:00 PM. Hoey Auditorium.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.   One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-3840. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/index.aspx. Contact: BAC Box Office 828-227-2479. Buy Tickets: https://www.wcu.edu/bardo-arts-center/performance-hall/ticketing.aspx. Thursday, September 26, 2019, 7:30 PM – 10:00 PM.

Climbing Club Practice

CRC - Club Sports Climbing Club Practice. Members of the Climbing Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Climbing Club Practice. Thursday, September 26, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Climbing Wall, Campus Recreation Center - Climbing Wall.

Women's Club Volleyball Practice

CRC - Club Sports Women's Club Volleyball Practice. Members of Women's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Volleyball Practice. Thursday, September 26, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Court Two.

Ballroom Dance Club Practice

CRC - Club Sports Ballroom Dance Club Practice. Members of the Ballroom Dance Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Ballroom Dance Club Practice. Thursday, September 26, 2019, 8:30 PM – 9:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

CVS fall festival

Direct Community Impact Cullowhee Valley School is looking for volunteers to help with their annual Fall Festival on Friday, 9/27. Volunteers help with a variety of tasks, including set up, running games and activities, assisting with food, and helping with clean up. Various shifts are available. Volunteers can sign up here. Questions? Contact Todd Vinyard at toddalanvinyard@gmail.com. Event Name: CVS fall festival. Friday, September 27, 2019, 8:00 AM – 9:30 AM.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Friday, September 27, 2019, 10:00 AM – 10:45 AM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Bootcamp

CRC - GroupX This circuit style class provides a full body work out that will take your workouts to the next level. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Bootcamp. Friday, September 27, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Mountain Heritage set-up

Direct Community Impact WCU's annual celebration of mountain culture needs volunteers! Volunteers sign up for 4-hour shifts, where they can help with a variety of tasks, ranging from set-up, parking, helping at music stages, signing vendors in, and much more. Most shifts are on Saturday, September 28th, with a few set-up shifts available on Friday afternoon. Register here. Questions? Contact Amanda Hanson at ahanson@wcu.edu or 828.227.2592. Event Name: Mountain Heritage set-up. Friday, September 27, 2019, 1:00 PM – 7:00 PM.

DSCE & CSL Highway Cleanup

Direct Community Impact BROWN 221-B, (Small Conference Room Across from the Cat Card Office), Sylva Adopt-a-Highway Opportunity  The Department of Student Community Ethics in partnership with The Center for Service Learning participate in the Adopt A Highway program. The adopted section begins on highway 107 in front of Wal-Mart near the former Ryan's Steakhouse and Sonic and follows through to Dunkin' Donuts and the laundromat. The anticipated plan is to meet at DSCE in Brown Hall, 2nd floor lobby outside suite 224, at 1:30 PM and complete cleanup by 4:30 PM the last Friday of each month (some dates may be adjusted due to other events or holidays). Check in at the desk in the lobby.  Participants should provide their own transportation or plan to carpool.  Students, faculty and staff may contact the Department of Student Community Ethics (DSCE) with any questions up at (828) 227-7234 or via e-mail at klreed@wcu.edu. We would like to have a good idea of those who will be participating, but feel free to show up on the… Event Name: Adopt-A-Highway. Website: https://wcu.az1.qualtrics.com/jfe/form/SV_etUCUsuZXkGzUXP. Friday, September 27, 2019, 1:30 PM – 4:30 PM. Brown Hall - Conference Room C - 221B.

DSCE & CSL Highway Cleanup

Special Events Other - Student Calendar BROWN 221-B, (Small Conference Room Across from the Cat Card Office), Sylva Adopt-a-Highway Opportunity  The Department of Student Community Ethics in partnership with The Center for Service Learning participate in the Adopt A Highway program. The adopted section begins on highway 107 in front of Wal-Mart near the former Ryan's Steakhouse and Sonic and follows through to Dunkin' Donuts and the laundromat. The anticipated plan is to meet at DSCE in Brown Hall, 2nd floor lobby outside suite 224, at 1:30 PM and complete cleanup by 4:30 PM the last Friday of each month (some dates may be adjusted due to other events or holidays). Check in at the desk in the lobby.  Participants should provide their own transportation or plan to carpool.  Students, faculty and staff may contact the Department of Student Community Ethics (DSCE) with any questions up at (828) 227-7234 or via e-mail at klreed@wcu.edu. We would like to have a good idea of those who will be participating, but feel free to show up on the… Event Name: Adopt-A-Highway. Website: https://wcu.az1.qualtrics.com/jfe/form/SV_etUCUsuZXkGzUXP. Friday, September 27, 2019, 1:30 PM – 4:30 PM. Brown Hall - Conference Room C - 221B.

Men's Club Volleyball Practice

CRC - Club Sports Men's Club Volleyball Practice. Members of Men's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Volleyball Practice. Friday, September 27, 2019, 4:00 PM – 6:00 PM. Campus Recreation Center - Court Two.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Friday, September 27, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Volleyball @ UNCG

Athletics n/a. Event Name: Volleyball @ UNCG. Friday, September 27, 2019, 6:00 PM – 8:00 PM. Athletics Away Games.

Women's Soccer @ ETSU

Athletics n/a. Event Name: Women's Soccer @ ETSU. Friday, September 27, 2019, 7:00 PM – 9:00 PM. Athletics Away Games.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.  One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-2479. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/the-mousetrap.aspx. Buy Tickets: https://tkt.xosn.com/tickets/BuyTickets.dbml?DB_OEM_ID=12100&SPID=191013. Friday, September 27, 2019, 7:30 PM – 10:00 PM. Hoey Auditorium.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.   One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-3840. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/index.aspx. Contact: BAC Box Office 828-227-2479. Buy Tickets: https://www.wcu.edu/bardo-arts-center/performance-hall/ticketing.aspx. Friday, September 27, 2019, 7:30 PM – 10:00 PM.

Mountain Heritage Day

Direct Community Impact WCU's annual celebration of mountain culture needs volunteers! Volunteers sign up for 4-hour shifts, where they can help with a variety of tasks, ranging from set-up, parking, helping at music stages, signing vendors in, and much more. Most shifts are on Saturday, September 28th, with a few set-up shifts available earlier in the week. Register here. Questions? Contact Jennifer Cooper at jacooper@wcu.edu or 828.227.2595. Event Name: Mountain Heritage Day. Saturday, September 28, 2019, 6:00 AM – 7:00 PM.

Satulah-Bration

Direct Community Impact The Highlands-Cashiers Land Trust is hosting their 4th annual event to celebrate their first and most visited property, Satulah Mountain. They're looking for volunteers to help at the event, on 9/30, between 9:30am & 6:30pm. Shifts are 9:30-1:00 (set-up), 12:30-4:00, and 4:00-6:30 (break-down). The event features a chili cook-off & other family-friendly activities. For more info or to help, call 828.526.1111 or email info.hitrust@earthlink.net. Event Name: Satulah-Bration. Saturday, September 28, 2019, 9:30 AM – 6:30 PM.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Saturday, September 28, 2019, 1:00 PM – 1:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Football @ Chattanooga

Athletics n/a. Event Name: Football @ Chattanooga. Saturday, September 28, 2019, 4:00 PM – 8:00 PM. Athletics Away Games.

Volleyball @ Furman

Athletics n/a. Event Name: Volleyball @ Furman. Saturday, September 28, 2019, 7:00 PM – 9:00 PM. Athletics Away Games.

Square Dance!

Live Performances Everyone is welcome at the CommUnity Square Dance Saturday, September 28, 7-9 pm, Reid Gym. Phil Jamison and Jenny Monfore will provide the music and calling. No experience? No problem! Come dance your cares away! Event Name: Square Dance. Website: https://www.facebook.com/The-CommUnity-Square-Dance-974731059368066/. 2. Contact Info For Event Sponsor: pgriggs@wcu.edu. Saturday, September 28, 2019, 7:00 PM – 9:00 PM. Reid Gymnasium - Room 112A.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.   One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-3840. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/index.aspx. Contact: BAC Box Office 828-227-2479. Buy Tickets: https://www.wcu.edu/bardo-arts-center/performance-hall/ticketing.aspx. Saturday, September 28, 2019, 7:30 PM – 10:00 PM.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.  One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-2479. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/the-mousetrap.aspx. Buy Tickets: https://tkt.xosn.com/tickets/BuyTickets.dbml?DB_OEM_ID=12100&SPID=191013. Saturday, September 28, 2019, 7:30 PM – 10:00 PM. Hoey Auditorium.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.  One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-2479. Website: https://www.wcu.edu/learn/departments-schools-colleges/fpa/stagescreen/current-productions/the-mousetrap.aspx. Buy Tickets: https://tkt.xosn.com/tickets/BuyTickets.dbml?DB_OEM_ID=12100&SPID=191013. Sunday, September 29, 2019, 3:00 PM – 5:30 PM. Hoey Auditorium.

The Mousetrap

Live Performances The Mousetrap, Written by Agatha Christie, Directed by Stage and Screen BA program director, Terry Martin.   One of the most recognized murder mysteries in the world, the “longest running play in history” comes to WCU! A group of strangers is stranded in a boarding house during a snow storm, one of whom is a murderer. The suspects include the newly married couple who run the house, and the suspicions in their minds nearly wreck their perfect marriage. Others are a spinster with a curious background, an architect who seems better equipped to be a chef, a retired Army major, a strange little man who claims his car has overturned in a drift, and a jurist who makes life miserable for everyone. Into their midst comes a policeman, traveling on skis. He no sooner arrives, when the jurist is killed. Two down, and one to go. To get to the rationale of the murderer's pattern, the policeman probes the background of everyone present, and rattles a lot of skeletons. Event Name: The Mousetrap. 2. Contact Info For Event Sponsor: 828-227-3840. Website: https://25live.collegenet.com/wcu/#new_wizard_834194%5B3%5D. Contact: BAC Box Office. Buy Tickets: https://www.wcu.edu/bardo-arts-center/performance-hall/ticketing.aspx. Sunday, September 29, 2019, 3:00 PM – 5:30 PM.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Monday, September 30, 2019, 12:10 PM – 12:50 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Munchie Mondays Readers Digest

Intercultural Affairs Join ICA staff in our lounge on Mondays during the fall semester to munch on some lunch* and digest the One Book, We Need To Talk. How To Have Conversations That Matter. *Free lunch from South of Philly will be provided. , Chapter 1 - August 26th, 2019 Chapters 2 & 3 - September 9th, 2019 Chapter 4 - September 16th, 2019 Chapter 5 - September 23rd, 2019 Chapter 6 - September 30th, 2019, Chapters  7 & 8 - October 7th,2019, Chapters  9 & 10 - October 21st, 2019, Chapters 11 & 12 - October 28th, 2019, Chapters 13 & 14 - November 4th, 2019, Chapters 15 & 16 - November 25th, INSTRUCTORS ARE ENCOURAGED TO REGISTER FOR THEIR CLASS TO ATTEND! For more information contact the Department of Intercultural Affairs , 828.227.2276 or ica.wcu.edu. Event Name: Munchie Mondays Readers Digest. Website: https://www.wcu.edu/experience/intercultural-affairs/. Monday, September 30, 2019, 12:15 PM – 1:15 PM.

Munchie Mondays Readers Digest

Special Events Other - Student Calendar Join ICA staff in our lounge on Mondays during the fall semester to munch on some lunch* and digest the One Book, We Need To Talk. How To Have Conversations That Matter. *Free lunch from South of Philly will be provided. , Chapter 1 - August 26th, 2019 Chapters 2 & 3 - September 9th, 2019 Chapter 4 - September 16th, 2019 Chapter 5 - September 23rd, 2019 Chapter 6 - September 30th, 2019, Chapters  7 & 8 - October 7th,2019, Chapters  9 & 10 - October 21st, 2019, Chapters 11 & 12 - October 28th, 2019, Chapters 13 & 14 - November 4th, 2019, Chapters 15 & 16 - November 25th, INSTRUCTORS ARE ENCOURAGED TO REGISTER FOR THEIR CLASS TO ATTEND! For more information contact the Department of Intercultural Affairs , 828.227.2276 or ica.wcu.edu. Event Name: Munchie Mondays Readers Digest. Website: https://www.wcu.edu/experience/intercultural-affairs/. Monday, September 30, 2019, 12:15 PM – 1:15 PM.

Zumba

CRC - GroupX A dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Zumba. Monday, September 30, 2019, 4:00 PM – 4:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Garden Club workday

Direct Community Impact WCU's Community Garden Club is hosting workdays on Monday afternoons at 4pm. Interested students are welcome to attend, & transportation is available. For more info or to participate, email Natalie Darveaux at ngdarveaux1@catamount.wcu.edu. Event Name: Garden Club workday. Monday, September 30, 2019, 4:00 PM – 6:00 PM.

Women's Club Lacrosse Practice

CRC - Club Sports Women's Club Lacrosse Practice. Members of Women's Club Lacrosse have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Lacrosse Practice. Monday, September 30, 2019, 5:00 PM – 7:00 PM. CRW Field #3 - Camp Building.

Women's Club Rugby Practice

CRC - Club Sports Women's Club Rugby Practice. Members of Women's Club Rugby have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Women's Club Rugby Practice. Monday, September 30, 2019, 5:00 PM – 7:00 PM. CRW Field #2 - Camp Building.

Cycle

CRC - GroupX High-energy indoor cycling will push your fitness limits, building muscular strength and cardiovascular endurance through a mix of interval training, hill climbs, endurance and sprint work. Training on a bike makes this workout low-impact, but plenty challenging. Make this class as intense as you wish—it is YOUR ride! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Cycle. Monday, September 30, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Total Body

CRC - GroupX Total Body is the ultimate full body workout designed to strengthen and tone every muscle from head to toe using a variety of equipment and timing. Exercises, equipment, and timing are selected by the instructor and creatively woven together for a unique workout that is different from week to week to keep you motivated! Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Body. Monday, September 30, 2019, 5:00 PM – 5:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Aqua Fit

CRC - GroupX Combination of shallow water and deep water exercises to improve flexibility and endurance while enjoying the therapeutic benefits of water exercise (buoyancy belts provided). Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu, Aqua Exercise memberships are only available to current CRC non-members, $25 per semester, per person. Event Name: Aqua Fit. Monday, September 30, 2019, 5:30 PM – 6:15 PM. Reid Pool, Reid Pool.

Wrestling Club Practice

CRC - Club Sports Wrestling Club Practice. Members of the Wrestling Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Wrestling Club Practice. Monday, September 30, 2019, 6:00 PM – 8:00 PM. Reid Gymnasium - Room 117.

Total Core

CRC - GroupX This is 30 minutes of intense core conditioning, focusing on the muscular endurance of your abdominals, oblique’s, and lower back. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Total Core. Monday, September 30, 2019, 6:00 PM – 6:30 PM. Campus Recreation Center - Studio One, Campus Recreation Center - Studio One.

Yoga

CRC - GroupX Come move with your breath and intention. Find space and move freely to improve your flexibility, strength, stamina, and stress reduction. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Yoga. Monday, September 30, 2019, 6:00 PM – 6:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Intramural Sports Flag Football League

CRC - Intramural Sports Intramural Recreational Sports is hosting a Flag Football League that runs from September 9th - October 27th. Games are held on CRW Fields #1 and #2, between 5:00-11:00PM. Men's, Women's and Co-Recreational (both Men and Women) Divisions are offered. Register your teams on IMLeagues.com.  For more information, please contact Kelsey Jones, the Assistant Director for Intramural Recreational Sports. Event Name: Intramural Sports Flag Football League. Monday, September 30, 2019, 6:00 PM – 11:00 PM. CRW Field #1 - Camp Building.

Club Ultimate Practice

CRC - Club Sports Club Ultimate Practice. Members of Club Ultimate have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Club Ultimate Practice. Monday, September 30, 2019, 7:00 PM – 9:30 PM. CRW Field #3 - Camp Building.

Bosu Blast

CRC - GroupX This class is a multidimensional training class that integrates core strength, balance, coordination, and resistance training in a fun-filled and challenging workout. Open to anyone with a current Group Exercise Membership, which is $10 for the Fall semester. To be eligible to purchase a Group Exercise Membership, you must be a current WCU student or Campus Recreation Center Member. For a complete schedule, visit reccenter.wcu.edu. Event Name: Bosu Blast. Monday, September 30, 2019, 7:00 PM – 7:45 PM. Campus Recreation Center - Studio Two, Campus Recreation Center - Studio Two.

Climbing Club Practice

CRC - Club Sports Climbing Club Practice. Members of the Climbing Club have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Climbing Club Practice. Monday, September 30, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Climbing Wall, Campus Recreation Center - Climbing Wall.

Men's Club Volleyball Practice

CRC - Club Sports Men's Club Volleyball Practice. Members of Men's Club Volleyball have regularly scheduled practices throughout each semester.  Are you interested in participating in Club Sports? Go to the Club Sports webpage! Event Name: Men's Club Volleyball Practice. Monday, September 30, 2019, 8:00 PM – 9:45 PM. Campus Recreation Center - Court Two.