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Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Monday, August 3, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga Gold
Group Fitness Classes
Yoga Gold: All are welcome however, this class is geared toward the older adult, this class will focus on balance, strength and flexibility. A chair can be used during the class.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPB.
Monday, August 3, 2026, 10:15 AM – 11:15 AM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPH.
Monday, August 3, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPL.
Monday, August 3, 2026, 5:30 PM – 6:30 PM.
Business and Education Room 147 Wellness Center Studio.
Strength Gold
Group Fitness Classes
Strength Gold: A strength class geared toward the older adult. All are welcome with the knowledge the class is created for the older adult.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPM.
Tuesday, August 4, 2026, 11:15 AM – 12:00 PM.
Business and Education Room 147 Wellness Center Studio.
Rockin Workout + Core
Group Fitness Classes
Rockin Workout + Core: A high-energy, full-body cardio workout that combines rhythmic movement, strength exercises, and music-inspired drumming using Ripstix®. This class is also known as POUND! This fun, empowering class helps improve endurance, coordination, and stress relief while creating an energetic group fitness experience.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPP.
Tuesday, August 4, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Cycle & Strength
Group Fitness Classes
Cycle Circuit: A mix of cycling and strength training intervals! Perfect total body conditioning. There are 10 bikes available. Reserve your spot on IMLeagues.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPR.
Tuesday, August 4, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Wednesday, August 5, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPV.
Wednesday, August 5, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Legs
Group Fitness Classes
Strong Legs: A class that will focus on conditioning and strengthening the lower portion of the body. .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPW.
Wednesday, August 5, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Upper Body
Group Fitness Classes
Strong Upper Body: A class that will focus on conditioning and strengthening the upper body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQB.
Thursday, August 6, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQG.
Thursday, August 6, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQJ.
Friday, August 7, 2026, 9:30 AM – 10:30 AM.
Business and Education Room 147 Wellness Center Studio.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Monday, August 10, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga Gold
Group Fitness Classes
Yoga Gold: All are welcome however, this class is geared toward the older adult, this class will focus on balance, strength and flexibility. A chair can be used during the class.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPB.
Monday, August 10, 2026, 10:15 AM – 11:15 AM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPH.
Monday, August 10, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPL.
Monday, August 10, 2026, 5:30 PM – 6:30 PM.
Business and Education Room 147 Wellness Center Studio.
Strength Gold
Group Fitness Classes
Strength Gold: A strength class geared toward the older adult. All are welcome with the knowledge the class is created for the older adult.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPM.
Tuesday, August 11, 2026, 11:15 AM – 12:00 PM.
Business and Education Room 147 Wellness Center Studio.
Rockin Workout + Core
Group Fitness Classes
Rockin Workout + Core: A high-energy, full-body cardio workout that combines rhythmic movement, strength exercises, and music-inspired drumming using Ripstix®. This class is also known as POUND! This fun, empowering class helps improve endurance, coordination, and stress relief while creating an energetic group fitness experience.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPP.
Tuesday, August 11, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Cycle & Strength
Group Fitness Classes
Cycle Circuit: A mix of cycling and strength training intervals! Perfect total body conditioning. There are 10 bikes available. Reserve your spot on IMLeagues.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPR.
Tuesday, August 11, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Wednesday, August 12, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPV.
Wednesday, August 12, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Legs
Group Fitness Classes
Strong Legs: A class that will focus on conditioning and strengthening the lower portion of the body. .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPW.
Wednesday, August 12, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, August 12, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Upper Body
Group Fitness Classes
Strong Upper Body: A class that will focus on conditioning and strengthening the upper body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQB.
Thursday, August 13, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQG.
Thursday, August 13, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQJ.
Friday, August 14, 2026, 9:30 AM – 10:30 AM.
Business and Education Room 147 Wellness Center Studio.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Monday, August 17, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga Gold
Group Fitness Classes
Yoga Gold: All are welcome however, this class is geared toward the older adult, this class will focus on balance, strength and flexibility. A chair can be used during the class.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPB.
Monday, August 17, 2026, 10:15 AM – 11:15 AM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPH.
Monday, August 17, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPL.
Monday, August 17, 2026, 5:30 PM – 6:30 PM.
Business and Education Room 147 Wellness Center Studio.
Strength Gold
Group Fitness Classes
Strength Gold: A strength class geared toward the older adult. All are welcome with the knowledge the class is created for the older adult.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPM.
Tuesday, August 18, 2026, 11:15 AM – 12:00 PM.
Business and Education Room 147 Wellness Center Studio.
Rockin Workout + Core
Group Fitness Classes
Rockin Workout + Core: A high-energy, full-body cardio workout that combines rhythmic movement, strength exercises, and music-inspired drumming using Ripstix®. This class is also known as POUND! This fun, empowering class helps improve endurance, coordination, and stress relief while creating an energetic group fitness experience.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPP.
Tuesday, August 18, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Cycle & Strength
Group Fitness Classes
Cycle Circuit: A mix of cycling and strength training intervals! Perfect total body conditioning. There are 10 bikes available. Reserve your spot on IMLeagues.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPR.
Tuesday, August 18, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Wednesday, August 19, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPV.
Wednesday, August 19, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Legs
Group Fitness Classes
Strong Legs: A class that will focus on conditioning and strengthening the lower portion of the body. .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPW.
Wednesday, August 19, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, August 19, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Upper Body
Group Fitness Classes
Strong Upper Body: A class that will focus on conditioning and strengthening the upper body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQB.
Thursday, August 20, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQG.
Thursday, August 20, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, August 21, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Monday, August 24, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga Gold
Group Fitness Classes
Yoga Gold: All are welcome however, this class is geared toward the older adult, this class will focus on balance, strength and flexibility. A chair can be used during the class.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPB.
Monday, August 24, 2026, 10:15 AM – 11:15 AM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPH.
Monday, August 24, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, August 24, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPL.
Monday, August 24, 2026, 5:30 PM – 6:30 PM.
Business and Education Room 147 Wellness Center Studio.
Strength Gold
Group Fitness Classes
Strength Gold: A strength class geared toward the older adult. All are welcome with the knowledge the class is created for the older adult.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPM.
Tuesday, August 25, 2026, 11:15 AM – 12:00 PM.
Business and Education Room 147 Wellness Center Studio.
Rockin Workout + Core
Group Fitness Classes
Rockin Workout + Core: A high-energy, full-body cardio workout that combines rhythmic movement, strength exercises, and music-inspired drumming using Ripstix®. This class is also known as POUND! This fun, empowering class helps improve endurance, coordination, and stress relief while creating an energetic group fitness experience.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPP.
Tuesday, August 25, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Cycle & Strength
Group Fitness Classes
Cycle Circuit: A mix of cycling and strength training intervals! Perfect total body conditioning. There are 10 bikes available. Reserve your spot on IMLeagues.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPR.
Tuesday, August 25, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, August 25, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Wednesday, August 26, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPV.
Wednesday, August 26, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, August 26, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Strong Legs
Group Fitness Classes
Strong Legs: A class that will focus on conditioning and strengthening the lower portion of the body. .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPW.
Wednesday, August 26, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, August 26, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Strong Upper Body
Group Fitness Classes
Strong Upper Body: A class that will focus on conditioning and strengthening the upper body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQB.
Thursday, August 27, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQG.
Thursday, August 27, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, August 27, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, August 28, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, August 28, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, August 29, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Yoga Gold
Group Fitness Classes
Yoga Gold: All are welcome however, this class is geared toward the older adult, this class will focus on balance, strength and flexibility. A chair can be used during the class.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPB.
Monday, August 31, 2026, 10:15 AM – 11:15 AM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPH.
Monday, August 31, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, August 31, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPL.
Monday, August 31, 2026, 5:30 PM – 6:30 PM.
Business and Education Room 147 Wellness Center Studio.
Strength Gold
Group Fitness Classes
Strength Gold: A strength class geared toward the older adult. All are welcome with the knowledge the class is created for the older adult.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPM.
Tuesday, September 1, 2026, 11:15 AM – 12:00 PM.
Business and Education Room 147 Wellness Center Studio.
Rockin Workout + Core
Group Fitness Classes
Rockin Workout + Core: A high-energy, full-body cardio workout that combines rhythmic movement, strength exercises, and music-inspired drumming using Ripstix®. This class is also known as POUND! This fun, empowering class helps improve endurance, coordination, and stress relief while creating an energetic group fitness experience.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPP.
Tuesday, September 1, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Cycle & Strength
Group Fitness Classes
Cycle Circuit: A mix of cycling and strength training intervals! Perfect total body conditioning. There are 10 bikes available. Reserve your spot on IMLeagues.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPR.
Tuesday, September 1, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, September 1, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Boot Camp
Group Fitness Classes
Boot Camp: Variety is the key to this fun and energy creating workout! A complete full body body workout each time! .
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGNT.
Wednesday, September 2, 2026, 6:15 AM – 7:15 AM.
Business and Education Room 147 Wellness Center Studio.
Yoga - All Levels
Group Fitness Classes
All Levels Yoga: Learn the basic postures of a classic yoga practice to lengthen and strengthen your body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGPV.
Wednesday, September 2, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, September 2, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
RecWell Workout Party!
Group Fitness Classes
Join RecWell for a full of energy night at the Wellness Center. Line Dancing, Yogurt Bar, Aromotherapy, Wellbeing Student Organizations, Music and Giveaways. A great way to start the semester.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQL.
Wednesday, September 2, 2026, 5:30 PM – 7:30 PM.
Business and Education Room 002, Business and Education Room 147 Wellness Center Studio.
Strong Upper Body
Group Fitness Classes
Strong Upper Body: A class that will focus on conditioning and strengthening the upper body.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQB.
Thursday, September 3, 2026, 12:10 PM – 12:50 PM.
Business and Education Room 147 Wellness Center Studio.
Mat Pilates
Group Fitness Classes
Mat Pilates: A low-impact, full-body workout focused on core strength, flexibility, balance, posture, and mindful movement through controlled exercises performed on a mat. ,
.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGQG.
Thursday, September 3, 2026, 5:30 PM – 6:15 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, September 3, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, September 4, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, September 4, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, September 5, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, September 7, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Find Your Fit: A Group Fitness Sampler
Intramural / Club Sports
Come sample multiple group fitness classes in this hour long event hosted by Campus Recreation & Wellness.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNJGW.
Tuesday, September 8, 2026, 5:45 PM – 6:45 PM.
Student Activities Center Mezz Rooms ABC.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, September 8, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, September 9, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, September 9, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, September 10, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, September 11, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, September 11, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, September 12, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, September 14, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, September 15, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, September 16, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, September 16, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, September 17, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, September 18, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, September 18, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, September 19, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, September 21, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, September 22, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, September 23, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, September 23, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, September 24, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, September 25, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, September 25, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, September 26, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, September 28, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, September 29, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, September 30, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, September 30, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, October 1, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, October 2, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, October 2, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, October 3, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, October 5, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, October 6, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, October 7, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, October 7, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, October 8, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, October 9, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, October 9, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, October 10, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, October 12, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, October 13, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, October 14, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, October 14, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, October 15, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, October 16, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, October 16, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, October 17, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, October 19, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, October 20, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, October 21, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, October 21, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, October 22, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, October 23, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, October 23, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, October 24, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, October 26, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Tuesday, October 27, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Wednesday, October 28, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practice
Group Fitness Classes
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRK.
Wednesday, October 28, 2026, 6:20 PM – 7:00 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Evening Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLV.
Thursday, October 29, 2026, 7:00 PM – 9:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Friday, October 30, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.
ASL Dry Land Practicce
Group Fitness Classes
ASL Dry land Practice.
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNGRL.
Friday, October 30, 2026, 5:30 PM – 6:20 PM.
Business and Education Room 147 Wellness Center Studio.
Southern Tide Saturday Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLX.
Saturday, October 31, 2026, 1:00 PM – 3:00 PM.
Natatorium-Pool 030.
Southern Tide Afternoon Practice
Natatorium
Organization: Recreation & Wellness - AIK. Event Locator: 2026-AFNHLS.
Monday, November 2, 2026, 4:00 PM – 6:45 PM.
Natatorium-Pool 030.